ベストセラー 衛生・健康オーディオブック

Charisma is a powerful force that can captivate hearts, inspire change, and open doors to remarkable opportunities. This audiobook is your key to unlocking the secrets that lie at the heart of magnetic influence.

A transformative meditation from Lalah Delia designed to inspire you to live authentically.

Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home....

Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day.

This guided relaxation is designed so that anyone can use it instantly — even if you've never meditated before. Instead of trying to "make yourself sleep," this audio creates the conditions where sleep happens naturally.

This audiobook is narrated by an AI Voice. This written text was created using AI. Your mind will not switch off. You replay conversations, rehearse tomorrow's worries, and lie awake while your thoughts run in circles, exhausted before the day has even begun. Stop Overthinking Everything is a...

Designed to quickly help you improve your pain management; use this powerful and proven hypnosis download to dramatically help decrease chronic pain....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears.

Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater....

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

In this audiobook I have provided highly practical ways to build a customized plan based on your own personal needs. Discover health and nutrition guidelines. Employ gentle physical activities to get your metabolism going strong again.

Sex addiction can cast a long shadow over one's life, impacting not only individuals but also their relationships, mental health, and overall well-being. In this audiobook, we provide a guiding light through the complexities of addiction, offering a comprehensive approach to recovery.

Relaxing Whale Sounds in the Deep Ocean ASMR takes you on a journey to the depths of the ocean where the whales sing and dwell. You can hear the gentle ocean and New Age ambient layers combined with the voices of the whales and listen to the narrative....

Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps.

As a creature of habit, I love to work out everyday. But when my normal trainer was replaced by the gorgeously seductive Cara, I found that change could be so good. My second Dear Evie audiobook taught me to broaden my horizons and explore all new things....

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur....

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown....

Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous...