ベストセラー スポーツ・アウトドアオーディオブック

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us...

The concept of canine consent is far more than simply a buzzword in modern dog training practices. In its current form, consent is a distinctly human concept, designed by humans and for humans. Looking beyond species boundaries can help us not only consider concepts of canine consent and...

Shizuka Ijuin, profiles the beloved New York Yankee–a world-class athlete who exemplifies a quality that Ijuin believes is central to success and well-being: modesty....

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he...

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball...

Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.

The second volume in his autobiographical quartet based on the seasons, Winter is an achingly beautiful collection of daily meditations and letters addressed directly to Knaugsaard's unborn daughter 2 December - It is strange that you exist, but that you don't know anything about what the world...

For the first time ever unabridged and read by the author, this audiobook is a testimony of true humanity-filled with adventure, life lessons and hope for our world. From the time she was a girl, Jane Goodall dreamed of a life spent working with animals. Finally she had her wish. When she was...

This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

Close the Gap to Lower Scores. The difference between your best and worst rounds isn't your swing —it's your mentality. Yet the basics of golf psychology are often misunderstood, leading to needless mistakes, higher scores, and inconsistent play.

David Fischer brings the exciting story of the Yankees' newest superstar to life....

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

Joy Adamson is world-famous as the woman who walked with lions. These are the books that brought the story of her work to a public whose imagination was captured by the discovery of this remarkable interaction between man and beast. Born Free was first published in 1960, and tells the story of...

This audiobook will usher you into the world of beekeeping by equipping you with enough information for you to have a successful apiary!

#1 New Release in Hiking and Camping Excursion Guides Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life A mobile monastery to stick in your pack whenever you go out on the trail, this...

Step into the rugged Rockies with Osborne Russell! Journey nine years through his trapper's journal, facing blizzards, bears, and bison while navigating life off the grid. Witness the clash of trappers and tribes, and glimpse the untamed beauty of a changing wilderness. This historical adventure...

The stars and constellations are among the few remaining objects that appear to us just as they appeared to our distant ancestors. From anywhere on Earth, a person may view the celestial panorama simply by stepping outside at night and gazing upward. This nonfiction narrative presents the tales...

Ed is the grandson of footballing legend Gordon Banks. He was a national icon, the only goalkeeper ever to win the soccer World Cup for England. But Ed’s heard a rumour: that in 1970, while defending the title, his granddad, his hero, was poisoned… by the CIA.

On Play By Play, host and former NFL wide receiver Andrew "Hawk" Hawkins breaks down the most iconic NFL moments with firsthand stories that drop you right into the middle of the most epic plays in football history.

From the world-famous couple who lived alongside a three-generation wolf pack, this book of inspiration, drawn from the wild, will fascinate animal and nature lovers alike. For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In...