人気の 衛生・健康オーディオブック

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. PLEASE NOTE: When you purchase this title, the accompanying...

Communication as such is difficult. Of course, it is more difficult between lovers. But first you have to understand the general difficulty of communication. Each mind has been conditioned by different parents, different teachers, different priests, and different politicians....

Caring for someone with ALS is an act of love—but it can also feel overwhelming. Whether you are a first-time caregiver or part of a family support team, this book is designed to help you face the daily realities of ALS with confidence and compassion. Inside, you’ll find practical caregiver...

It’s natural to love stuff! More than that, it’s natural to love your stuff: that notebook from 8th grade, your Disney VHS, mismatched socks. They all have sentimental value...and they all take up space. Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things...

Essential, required reading for doctors and patients alike: A Pulitzer Prize-winning author and one of the world’s premiere cancer researchers reveals an urgent philosophy on the little-known principles that govern medicine—and how understanding these principles can empower us all. Over a...

Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner...

Nikola Tesla: The Brilliant Inventor Who Dreamed of a Wireless World invites listeners on a powerful journey through the life and mind of one of history’s most electrifying geniuses.

Sleep talk-down. Fall asleep fast into a deep dream state. Guided sleep meditation with sleep music! A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. Calm your mind...

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...

In this cogent and accessible introduction to philosophy, the distinguished author of Mortal Questions and The View from Nowhere sets forth the central problems of philosophical inquiry for the beginning student. Arguing that the best way to learn about philosophy is to think about its questions...

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners...

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing...

You'll be inspired by these 101 true stories about how positive thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You'll...

Most nutrition books tell you what to eat. This one teaches you how to think. Nutrition has become needlessly complicated. One expert tells you to avoid carbohydrates. Another says you need to fast. Social media offers an endless stream of foods to fear, supplements to buy, and rules you’re...

Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial...

In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation....

Awakening in the Final Chapter is a deeply personal meditation on what it means to live fully in the face of impermanence. Drawing on a lifetime of inquiry into consciousness, spirituality, science, and human experience, Deepak Chopra reframes aging as an awakening into greater vitality, wisdom...

"Parasites have killed more humans than all the wars in history" - National Geographic. Learn how to protect your family, pets and yourself! Kill parasites fast with natural foods, herbs and treatments. Did you know that many authorities believe over 85% of people in North America are infected...

You’re lying in bed—exhausted, frustrated, wide awake. There’s no obvious reason, but sleep just won’t come. If that sounds familiar, Body Scan for When You Can’t Sleep and Don’t Know Why is here to help. This gentle, guided body scan meditation is designed for those restless nights...

This inspiring book from world-renowned infectious disease specialist Anthony Fauci shares the lessons that have shaped the celebrated doctor's life philosophy, offering an intimate view of one of the world's greatest medical minds as well as universal advice to live by....