人気の 自己啓発・人間関係・子育てオーディオブック

Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver...

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages....

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows listeners how to be happy right now — no matter the situation.

Are you exhausted from holding it all together… only to feel like you’re falling apart inside? If you’re navigating chronic overwhelm as an autistic adult, pushing through daily demands while quietly running on empty, this book is for you.

Experience the Liberating Power of "Radical Forgiveness" Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom...

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better....

A deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue", and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day to day...

Using the timeless methods of P.E.T. will have immediate results: less fighting, fewer tantrums and lies, no need for punishment....

A relatable, honest and inspiring collection of inside thoughts about love, life, and personal growth – the good, the bad, the laugh-out-loud funny – from viral storyteller and queen of oversharing, Milly Goldsmith. Milly has captured the online hearts of her community through her single...

Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

If you are autistic, you may struggle with the stress of everyday life. You might mask—or attempt to appear as neurotypical—in order to get through the day at school, work, or even with friends. The world may feel overwhelming—full of noises, smells, and textures that trigger your...

Your personal goals need a long-term strategy. It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize...

#1 NEW YORK TIMES BESTSELLER A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A...

This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble....

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth Gilbert The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital...

For years, you’ve given your best to everyone else—family, work, friends—while secretly battling self-doubt, exhaustion, and the nagging feeling that you’re not “enough.”

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner....

A NEW YORK TIMES BESTSELLER You’re not the man you want to be. Because none of us are. It's a quest, not a destination. Whether you're young and still learning or seasoned but always trying to improve, this book is a list of hard lessons learned through marriage, fatherhood, war, business and...

Research-based advice for people who care for someone with dementia Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to...

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....