人気の 自己啓発・人間関係・子育てオーディオブック

Will you receive Social Security benefits at retirement? Most Americans will receive some sort of Social Security benefit when they retire. In fact, for most Americans, Social Security will provide the bulk of their retirement income. Yet, the vast majority have no clue how their benefit is...

Sleep talk-down. Fall asleep fast into a deep dream state. Guided sleep meditation with sleep music! A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. Calm your mind...

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...

An odyssey into life’s challenging questions during an unforgettable summer motorcycle trip Acclaimed as one of the most exciting books in the history of American letters, Robert M. Pirsig’s Zen and the Art of Motorcycle Maintenance became an instant bestseller upon its publication in 1974...

Thomas J. Leonard is the father of personal coaching, an explosively growing movement, as well as the founder of Coach University, a virtual university that has trained thousands of personal coaches in thirty countries. Now, in The Portable Coach, Leonard presents his 28-step Principles of...

Need a little inspiration? Discover how Ted Lasso’s 'Believe' sign can motivate you in your own life, how you can learn to be optimistic and resilient like Ted, and how his core beliefs could even help you live longer. This humorous, easy-to-listen to guide reveals the psychology behind...

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners...

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing...

You'll be inspired by these 101 true stories about how positive thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You'll...

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the now Attaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing...

What if somebody told that your day-to-day conversations could immediately improve every relationship in your life? In this audiobook, you’ll discover one of the most valuable (yet surprisingly little-known) ways to sharpen your communication skills. Whatever kind of relationship you want to...

In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation....

Awakening in the Final Chapter is a deeply personal meditation on what it means to live fully in the face of impermanence. Drawing on a lifetime of inquiry into consciousness, spirituality, science, and human experience, Deepak Chopra reframes aging as an awakening into greater vitality, wisdom...

You’re lying in bed—exhausted, frustrated, wide awake. There’s no obvious reason, but sleep just won’t come. If that sounds familiar, Body Scan for When You Can’t Sleep and Don’t Know Why is here to help. This gentle, guided body scan meditation is designed for those restless nights...

This inspiring book from world-renowned infectious disease specialist Anthony Fauci shares the lessons that have shaped the celebrated doctor's life philosophy, offering an intimate view of one of the world's greatest medical minds as well as universal advice to live by....

Packed full of information about spiritual life coaching, this audiobook explains the theory, methods, and practices of the role and how the techniques covered are applied in the real world....

Defend your hard-earned retirement and outsmart digital con artists with this empowering guide to fraud prevention. Perfect for older adults navigating a fast-moving tech landscape, this practical playbook transforms anxiety into unshakeable confidence. You will learn to recognize the subtle...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you.

Very, Very Simple is a clear, compassionate guide to living with less—and finally feeling better about the stuff you own. Inside, you’ll discover 12 practical tools (flexible rules, not rigid dogma) to help you define what’s no longer acceptable in your life and let it go.

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. David Lynch’s Catching the Big...