人気の 自己啓発・人間関係・子育てオーディオブック

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with...

Playing and listening to music that has been tuned to 432 Hz creates a sense of peace and well-being as it is the harmonic intonation of nature. Meditation music at 432 Hz is relaxing for the body and mind....

Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of...

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 639 Hz: Solfeggio Frequency 639 Hz music is known to help balance emotions and elevate the mood....

You hold it all together. The work, the people, the plans. From the outside, nothing looks wrong. Inside, you are wired and exhausted at once — tired in a way sleep doesn't reach. You know what you should do. You've read the books, downloaded the apps, promised yourself you would slow down.

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel...

Join Ciara Conlon, leadership and productivity coach, author, and keynote speaker, as she guides you through tried-and-true strategies that will help you set goals, reduce clutter, elevate your productivity, and get more out of every day....

Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

This audiobook is narrated by an AI Voice. Thomas Troward “The Law and the Word” - Vol. IV, Guide to Mental Science, New Thought, Creative Power & the Law of Mind Thomas Troward’s classic “The Law and the Word” explores the relationship between universal law and the creative power of...

In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple yet powerful principles that can easily be applied to create success in all areas of your life.

Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more. In today's increasingly uncertain world, it's natural to feel anxious, scared, sad, lonely, angry, worried, or hopeless. Everybody...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 852 Hz: Solfeggio Frequency 852 Hz music is known to replace negative thoughts with positive ones....

Before he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world. He was counted as a mentor by thousands including the likes of Tony Robbins, Les Brown, Harvey Mackay, Mark Victor Hansen and others. Jim was one of the most powerful and...

Discover how to increase your willpower and self-discipline! Self-discipline is the key to a successful, motivated, and fulfilled life. Keep reading and discover how to resist unproductive habits, improve your focus, and achieve your dreams! Do you struggle with self-control? Do you lack the...

A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life....

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....