人気の 自己啓発・人間関係・子育てオーディオブック

When faced with an empty nest, Kari decides to spread her wings. A contemporary take on an ancient experience, Pilgrim is an entertaining and moving memoir of Kari’s 900-kilometer walk to Santiago de Compostela in Spain....

In Wisdom Untethered: The Time for Questions, Michael A. Singer offers direct answers to life's deepest challenges: how to find peace amid chaos, how to handle the mind's endless chatter, how to let go of emotional pain, and how to live from the vast awareness that you truly are. In this...

This shining collection brings you inspiration and comfort in special chapters on marriage, motherhood, aging, bridging the generations, attitude, self-esteem and higher wisdom. Stories honor the strength and reveal the beauty of the feminine spirit. Included are incredible stories from Oprah...

Here, not a moment too soon, is a genuine reason not to be afraid of our Tomorrows. The author of seven New York Times best sellers in the world-captivating Conversations with God series, Neale Donald Walsch offers us a striking explanation for the upheaval we are seeing all over our planet...

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions. An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age...

Imagine losing your high-paying job as an executive after almost thirty years at a multibillion-dollar company. How would you react? When it happened to author James Brian Kerr, the answer was simple: Walk more than twenty miles home....

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and...

In the last decade there has been a revolution in our understanding of the minds of infants and young children....

"They Say / I Say" identifies the key rhetorical moves in academic writing, showing students how to frame their arguments in the larger context of what others have said and providing templates to help them make those moves. And, because these moves are central across all disciplines, the...

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness...

What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows...

Claude Bristol's tough-minded, hard-hitting message remains as fresh and focused today as when his books were first published, when the subconscious mind was less understood. Times have changed since the late 1940s, but ambitions have not, and millions of Americans have drawn on the no-nonsense...

Become a happy non-drinker for the rest of your life....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.

Unlock a universe of success, contentment, wealth, and tranquility with the power hidden within your own mind.....

Spiritual Human Behavior is a newly developed area of psychology that helps listeners understand how the circumstances have shaped you into the person you are, this book is intended to help listeners navigate their own healing by working through developmental trauma, understand their purest...

Based on years of research on marital and premarital happiness, How to Avoid Falling in Love with a Jerk will help you break destructive dating patterns that have kept you from finding the love you deserve. With this book, you will learn how to: Ask the right questions to inspire meaningful...

The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and...

You check your phone again. Still no reply. Your stomach tightens. Your mind starts building worst-case scenarios you know aren't rational. But you can't stop them. This isn't weakness. This is anxious attachment. And it has been quietly running your relationships for years.