Tim Burkett

Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...

According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!"....

A warm-hearted guide to Buddhist practice for those ready to contend with the reality that enlightenment–the realization of non-self–can't be achieved by the self.