Peter Russell

What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the...

We are the most innovative species in the universe. We have created amazing things, from the wheel to the internet. But our innovation has also made us dangerous. The pace of our development is accelerating. Innovations are breeding more innovations in a positive feedback loop that is leading to...

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In...