Kane Georgiou

You have obviously chosen to purchase this book for a reason. You are curious about meditation and you want to see what all of the fuss is about. A friend might have told you that they use mediation as a means of relaxation. Or else someone told you they use mediation to reach a "higher state of...

This book offers an insightful investigation into the idea of mindfulness, a concept that has emphatically taken the Western world by surprise. Within the book you will learn how your brain works in order to get a better understanding of why we think what we think. You will gain a grasp of what...

Interested in reflexology? Already practice? Never heard of it? This book is for anyone who wants to learn more on the benefits, the history, and the physiological and psychological effects of reflexology. There are studies for the academic and research based, and there is a brief tour of the...