Carol Langkamp

This healthy recipe book contains some of the recipes that helped me lose those first 100 pounds. They are simple easy recipes compiled into this cookbook....

This is the first book written by Carol Langkamp. She is very happy with her success but realizes that she is not finished yet. However, she wants to motivate others to follow along this same path and be met with success! Life is too short not to be lived at your greatest potential...

Are you serious about your desire to lose weight? If so, this is perfect for you. This book continues my weight loss story as well as giving you, the listener, specific suggestions about successful ways to combat compulsive binge eating. It guides you through the steps needed to be successful in...

I lost 100 pounds and you can too! Have you given up on your goals and dreams? Are you struggling to be motivated to lose weight? If so, this is the book for you. There are motivational sayings and quotes to help you be inspired and take care of yourself. You only have one life to live, so you...