Ann Weiser Cornell

Focusing is a gentle yet powerful self-awareness technique that lets you tap into your body's wisdom and make positive changes in your life....

Ann Weiser Cornell geht davon aus, dass wir eigentlich ganz genau wissen, was wir uns wünschen, was wir wollen, was uns belastet. Wir haben nur verlernt, dieser inneren Stimme, die sich in unseren Körpergefühlen und Empfindungen ausdrückt, zuzuhören und ihre Wahrheiten zu berücksichtigen...

An emotionally intelligent guide to setting boundaries with clarity, confidence, and kindness. This powerful how-to approach to boundaries provides simple, effective guidance to help you know what you need, be confident that your needs matter, and get your needs met while having healthier...

If you're ready to experience more pathways to self-acceptance, let this collection support your journey. How can you bring peace to the inner wars that are in the way of having the life you want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the...