The Personal Longevity Training Series

This volume groups all 10 of the individual books on the 10 Principles of Longevity training series into one place. Each individual book includes a description in the beginning of what the 10 Principles of Personal Longevity are all about. This series of books is a unique set of information on longevity. If you apply these principles in your life as laid out in these books, you have a good shot at living decades longer.

The first course and this audiobook is designed to give you a full introduction into the in-depth exploration of long-lived people and myths about even-longer-lived people. My objective is that after you have listened to this material, you will truly understand the reality of long-lived people really existing in this world.

This audiobook is designed to give you a full introduction into the second of the 10 principles of personal longevity: “Define Your Purpose in Life”. The second principle is all about the concept that if you plan to live a long time, then you really need a solid purpose and goals to do so. Without a will to live, we will die early and will not enjoy what remaining life we do have.

The programming our subconscious mind gets from society is oriented toward us expecting to live short-term lives and then dying in our 70s and 80s. It doesn’t have to be this way. In this transcription of course three of The 10 Principles of Personal Longevity, we learn how we have been programmed and how we can change our subconscious mind toward a more positive outlook and a greater view of life geared toward longevity.

This audiobook is a transcription and reproduction of the training-course materials from course number four, Your Spiritual Connection. In this course, we spent a lot of time on your spiritual connection. No matter what religion or belief system you have, it’s important to have some type of connection to God. This connection is really to your inner spirit, which lives outside of time and space.

It is all about unconditional love - which is a real force - not just an abstract thought process. You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises. Having a real open heart experience will help build you connection to others and strengthen you immune system.

In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.

This audiobook is a transcription and reproduction of the training course materials from Course 10: Implementing the 10 Principles. This is the final course of the Personal Longevity Coaching Program. It is all about review of the previous courses and how to implement the 10 principles in your lives.