Prabhat Prakashan

現在70 冊
レビューはまだありません。

Dhyan [Care] あらすじ・解説

"Dhyan" or meditation is a simple but powerful technique which keeps one's mind relaxed and stable. All that one has to do to practice the art of meditation is to sit quietly and sincerely, with eyes closed, and experience deep relaxation.

At the beginning, doing this will prove difficult, as your mind will wander, but with some resolve you can control your galloping mind and meditate effectively. This is akin to when we walk into a dark room and cannot see anything, but once our eyes get used to the darkness, we are able to perceive our surroundings and see effectively.

Not only does doing meditation give us peace of mind, various studies have pointed out that doing meditation on a regular basis helps people control allergies, asthma, cancer, chronic tiredness, heart related ailments, high blood pressure and insomnia. Many of the diseases which humans suffer from are psychological and related to the subconscious. Doing meditation regularly can help us control those ailments as well.

Please note: This audiobook is in Hindi.

©2014; Prabhat Prakashan (P)2019 Audible, Inc.
続きを読む 一部表示
商品リスト

  • 41

    『Garmiyon Mein Swasthya Ki Dekhbhal Kaise Karen』のカバーアート

    • Garmiyon Mein Swasthya Ki Dekhbhal Kaise Karen

    • Sehat Ki Baatein aur Poshtik Aahar
    • 著者： Shameem Khan

  • 42

    『Ghar Mein Lagwaye Indoor Plant』のカバーアート

    • Ghar Mein Lagwaye Indoor Plant

    • Sehat Ki Baatein aur Poshtik Aahar
    • 著者： Shameem Khan

  • 43

    『Hathon Ko Hamesha Saaf Rakkhein』のカバーアート

    • Hathon Ko Hamesha Saaf Rakkhein

    • Sehat Ki Baatein aur Poshtik Aahar
    • 著者： Shameem Khan

  • 44

    『Aise Kare Toh Nahi Hoga Kabz』のカバーアート

  • 45

    『Garmiyon ke Sharbat Ghar par Banaye』のカバーアート

  • 46

    『Garmiyon Mein Pairon Ki Dekhbhal Kaise Kare』のカバーアート

  • 47

    『Garmiyon Mein Park Jate Waqt Ye Savdhaniya Barte』のカバーアート

  • 48

    『Garmiyon Mein Swimming Pool Mein Ye Savdhaniya Barte』のカバーアート

    • Garmiyon Mein Swimming Pool Mein Ye Savdhaniya Barte

    • Sehat Ki Baatein aur Poshtik Aahar
    • 著者： Shameem Khan, Mahesh Sharma

  • 49

    『Kyo Jaruri Hai Jeevan Bima』のカバーアート

    • Kyo Jaruri Hai Jeevan Bima

    • Paison ki Baatein
    • 著者： Shameem Khan

  • 50

    『Office Ke Tanav Ko Bye Bye』のカバーアート

    • Office Ke Tanav Ko Bye Bye

    • Khushiyon ki Kunji
    • 著者： Shameem Khan

  • 51

    『Property Kharidte Samay Kin kin Baato ka dhyaan rakhe』のカバーアート

    • Property Kharidte Samay Kin kin Baato ka dhyaan rakhe

    • Paison ki Baatein
    • 著者： Shameem Khan

  • 52

    『Mutual Fund Mein Paisa Kaise Banayein』のカバーアート

    • Mutual Fund Mein Paisa Kaise Banayein

    • Paison ki Baatein
    • 著者： Shameem Khan

  • 53

    『Share Market Mein Paisa Kaise Banayein』のカバーアート

    • Share Market Mein Paisa Kaise Banayein

    • Paison ki Baatein
    • 著者： Shameem Khan

  • 54

    『Beauty Parlour Kyu Jana』のカバーアート

    • Beauty Parlour Kyu Jana

    • Sundarta ke Raaz
    • 著者： Shameem Khan

  • 55

    『Kaise Karen Makeup』のカバーアート

    • Kaise Karen Makeup

    • Sundarta ke Raaz
    • 著者： Shameem Khan

  • 56

    『Twacha Ki Samasyayein』のカバーアート

    • Twacha Ki Samasyayein

    • Sundarta ke Raaz
    • 著者： Shameem Khan

  • 57

    『Sundarta Ke Liye Gharelu Nuskhe』のカバーアート

    • Sundarta Ke Liye Gharelu Nuskhe

    • Sundarta ke Raaz
    • 著者： Shameem Khan

  • 58

    『Barhti Umra Mein Bhi Yuva Dikhen』のカバーアート

    • Barhti Umra Mein Bhi Yuva Dikhen

    • Sundarta ke Raaz
    • 著者： Shameem Khan

  • 59

    『Dark Circle : Kahin Laga Na Den Aapki Sundarta Mein Grahan』のカバーアート

    • Dark Circle : Kahin Laga Na Den Aapki Sundarta Mein Grahan

    • Sundarta ke Raaz
    • 著者： Shameem Khan

  • 60

    『Janleva Na Ban Jaye Winter Depression』のカバーアート

    • Janleva Na Ban Jaye Winter Depression

    • Khushiyon ki Kunji
    • 著者： Shameem Khan
表示 件 / ページ