Parenting Teenagers

So many children who are tweens are often anxious. This book will help you and your child manage anxiety with concrete, evidence-based methods.

In this book, parents, teachers, and teens will learn strategies to master body acceptance. You will learn that it is not okay to comment on anyone's body, either negatively or positively. This way we can remove the judgmental attitudes the media encourages.

In this very important book, parents will learn how to discuss sex with their tweens or teens. It removes the stigma surrounding these discussions and can remove the tension and anxiety that parents may have around the subject matter.

This book discusses the various mental health problems that can affect teens. Critical information is included on depression, anxiety, ADHD, bipolar disorder, eating disorders, self-harm, substance abuse, and the impact of social media. The reduction of stigma around these mental health issues is emphasized. Open communication strategies are discussed.