Bedtime Meditations for Kids

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Sleep Stories for Kids あらすじ・解説

*This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3.*

Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, keep reading. 

We all know how busy the world is that kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety, or ADHD while there are natural ways to improve their resilience. 

The restoring benefits of sleep are known to be crucial for good health and is the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and to reduce stress and anxiety. They also helps us control our emotions and be less agitated. 

With these 10-to-15-minute bedtime stories we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life. 

Benefits from mindfulness exercises for kids: 

  • Improves sleep and overall health
  • Stress reduction 
  • Improved cognition and concentration 
  • Lower anxiety and stress
  • Increases positive moods 
  • Improved social skills and communication

Transition from the hectic pace of the day to the calm cadence of the night, with a genuine moment of calmness and help your family thrive, starting today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Bed Castle, Rose Rowe (P)2019 Bed Castle, Rose Rowe
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商品リスト
    • A Bedtime Meditations Bundle for Children to Relax, Learn About Mindfulness & Fall Asleep (3 Book Series)
    • 著者: Bed Castle, Rose Rowe
    • ナレーター: Elizabeth Wilson
    • 再生時間: 3 時間 22 分
    • 配信日: 2019/10/15
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 1,900 または、コインで購入

    販売価格: ¥ 1,900 または、コインで購入

  • 1

    • Original Bedtime Stories to Relax & Learn About Mindfulness - For Happy Confident Children - Reducing Stress & Anxiety (Meditation for Sleep)
    • 著者: Bed Castle, Rose Rowe
    • ナレーター: Elizabeth Wilson
    • 再生時間: 1 時間 12 分
    • 配信日: 2019/09/19
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 900 または、コインで購入

    販売価格: ¥ 900 または、コインで購入

  • 2

    • Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
    • 著者: Bed Castle, Rose Rowe
    • ナレーター: Elizabeth Wilson
    • 再生時間: 1 時間 7 分
    • 配信日: 2019/09/26
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 900 または、コインで購入

    販売価格: ¥ 900 または、コインで購入

  • 3

    価格: ¥ 900 または、コインで購入

    販売価格: ¥ 900 または、コインで購入