検索キーワード： 著者 "Whitney English" すべてのカテゴリー

The holistic HEART Framework equips you to design a life you want to live and live a life designed for you. HEART gives you permission to quiet self-judgement, grow your belief in yourself, and open your eyes to see how you've been running after things that won't satisfy your soul. It works because it shifts emphasis away from long-term objectives and toward current needs in a way that helps you manage day-to-day life, as well as, look toward the future with hope.

Read by the author. A More Beautiful Life walks you through setting HEART Goals, a proven framework that starts with helping you better understand yourself not by tracking and measuring everything to death but by meeting you right where you are. Traditional goal setting sets us up for...

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment...

Read by the author. Organize First, Decorate Second is the ultimate companion to help you embark on a transformative journey towards a more organized, beautiful, and fulfilling life. Whitney English breaks down the essence of thoughtful design and organization as tools not just for a...