検索キーワード： 著者 "Tony Esposito" すべてのカテゴリー

Tony’s Travel & AI Podcast brings you a mix of artificial intelligence, culture, and real-world insights. Each episode breaks down AI tools, agents, and trends into clear, practical conversations — while also exploring travel and innovation. Perfect for creators, developers, and entrepreneurs who want to stay ahead, learn faster, and be inspired. Join the journey into the future of AI and culture.

First of all, you're right about limiting your fat intake. Oils can be very healthy, but their chemical structure changes during frying, and they can even become harmful. And, of course, a spoonful of oil equals about 100 calories. A few hundred extra calories here and there can seriously sabotage your weight loss goals. However, there is a solution if you miss the taste of deep-fried foods.