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Office Hours is a weekly podcast that offers listeners a seat in the student media break room for some classic sports talk, as well as a home for all things VCU athletics — by Rams, for Rams. Office Hours is a collaborative production between The Commonwealth Times and WVCW Sports. Office Hours episodes release every Friday. The show is hosted by WVCW Sports Director Marcus Leary, CT Sports Editor Drew Thompson and CT Staff Writer Kyler Gilliam. Episodes are produced by Kyler Gilliam and Bilan Osman. The Office Hours theme music was composed by Noghead.

Journalism is an industry with many different paths to follow. Executive Editor Gabriela de Camargo Gonçalves goes through the different options alongside The Commonwealth Times staff on how to succeed in each one.