検索キーワード： 著者 "Taras D." すべてのカテゴリー

Just two immigrants recording their life experiences, interviewing friends, and having some fun along the way.

Need someone to share the joy, pain, and shoulder pads of your Dawson's Creek, Melrose Place and Beverly Hills, 90210 rewatches? Tara Ariano and Sarah D. Bunting, co-founders of Television Without Pity, are here for you!

Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.

From the creators of the hit podcast Again with This comes a hilarious and substantive 90210 book that is perfect for celebrating the 30th anniversary of the show's first episode. Join Tara Ariano and Sarah D. Bunting as they journey through the top 100 episodes of the series, covering everything from episode rankings to season overviews, character spotlights, and listicles. You'll rediscover what you've forgotten and perhaps learn what you never knew.

In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight.