検索キーワード： 著者 "Susan Cook" すべてのカテゴリー

Swimming with Dolphins celebrates the world of water, which has been Susan’s training ground for personal and spiritual growth, and throughout her life, a constant source of renewal and joy. Hikes on Peru’s Inca trail and swims in seas and oceans around the world illuminate the author’s love for and connection with the natural world.

The Lethe Tanner Was Here podcast, tells the story of a woman born enslaved in 1781 but through self-determination and guile, she frees not only herself but over 18 family and friends from enslavement in Washington DC. Lethe’s resolve and tenacity continued after she attained her freedom as she became an integral figure in supporting educational, religious, and community-based organizations that helped the early Black community in Washington. The podcast is researched, written, produced, sound edited, and narrated by Susan Cook, who is a descendent of Lethe Tanner’s sister, Laurana.For ...

"Ready, Set, Go!" Join Dr. Cook as she inspires you to prepare yourself for the road to success.

These 31 easy-to-follow Slim for Life Secrets have enabled fitness expert Susan Dawson-Cook and dozens of her clients to lose weight and stay healthy and fit while other not-so-fortunate people gained weight and lost physical conditioning with age. Susan’s tips will propel you toward success, enabling you to drop pounds and keep them off without a struggle. Soon others will ask you how you stay so trim and healthy in your 40s, 50s, 60s, and beyond.