検索キーワード： 著者 "Shaun Tucker" すべてのカテゴリー

The Reset is a daily conversation about cutting through noise, breaking patterns, and coming back to what actually works.Hosted by Shaun Tucker — health scientist, breathwork facilitator, and coach — this podcast is for people who are done with extremes, shortcuts, and surface-level motivation.Each episode is a short, grounded reset:Reframing health, identity, and disciplineLetting go of habits that quietly sabotage your futureBuilding a body and life that can actually be sustainedProgress over perfection — every timeNo hype.No challenges that leave you worse off.Just honest insights, ...

Welcome to Rawsome Parents – the podcast where parenting gets real, raw, and yes, pretty awesome.Parenting is a journey that changes everything—your routines, your relationships, even your sense of self. But here's the truth: suffering through it is optional.This is your space to hear stories and strategies from parents just like you—and from experts who’ve been where you are. Whether you're navigating the chaos of new parenthood, finding your footing as a single parent, or rediscovering yourself in the empty nest chapter, you’ll find connection, laughter, and practical wisdom ...