検索キーワード： 著者 "Sam Dalton" すべてのカテゴリー

In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomencenter.com

Irreverent humor for unprecedented times. Since our corporate overlords continue to make the most unnerving decisions, probably fine hosts Dalton and Sam gather the news each week to bring you Dystopia Watch! Join us as we ponder exactly which flavor of dystopia we are marching towards on The Probably Fine Podcast!

A mental health tips and insights podcast with Sam Dalton a licensed professional counselor. With the stigma surrounding mental health diminishing, more people are looking for direction on how to address their mental health. My goal with this podcast is to provide listeners with easy to implement mental health advice, from the perspective of a mental health professional who has seen what does and doesn't work. Weekly episodes will give you direction on how to improve your mental health.