検索キーワード： 著者 "Richard E Bennett" すべてのカテゴリー

This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention. This thoroughly revised edition explains and demonstrates the range of acceptance, mindfulness, and behavior change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing.

The Mormon trek westward from Illinois to the Salt Lake Valley was an enduring accomplishment of American overland trail migration; however, their wintering at the Missouri River near present-day Omaha was a feat of faith and perseverance. Richard E. Bennett presents new facts and ideas that challenge old assumptions - particularly that life on the frontier encouraged American individualism.