検索キーワード： 著者 "Mariana Cadore" すべてのカテゴリー

Are you fed up with the way you look? Have you lost hope that you can't get your figure back or create that ideal body? Have you tried a multitude of diets but they have all failed you—or worse—you feel you have failed yourself? From the physical reactions of having difficulty coping with your daily activities to the emotional self-doubt that you'll ever be able to keep the weight off, the pursuit of trying but failing takes a toll on you. The bigger picture is, you realize you just don't feel good about yourself. It stops now!

Mariana Cadore teaches and inspires you to reach your maximum potential in the realm of health.She interviews world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, healing, sleep, meditation, and spirituality. This podcast is made to inspire and transform your life; let's take your health to the next level!