検索キーワード： 著者 "Lindsey Elizabeth" すべてのカテゴリー

As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you’ve come to the right place!

Welcome to The Wayfinders Podcast hosted by Modern Day Wayfinder, Dr. Elizabeth Lindsey.

Well, this podcast is all about Christ, His love, His promises, and finally being comfortable in yourself and who you are in Christ. It's about being able to be who you are in Christ without the judgement that most feel when they're still learning and understanding who they are and what their relationship with God truly is. We will also be doing what every woman does first thing in the morning…drinking coffee! Whether it be home brew, Starbucks, Dunkin’, who knows? Suggestions and recipes are appreciated. We’re excited to start this journey with all of you! We want to hear from all of ...