検索キーワード： 著者 "Laura Zam" すべてのカテゴリー

Day One, c’est le podcast pour toutes celles et ceux qui veulent entreprendre, se réinventer et enfin passer à l’action. Parce qu’on a tous un “jour 1” : ce moment où l’on décide de commencer. Je t’emmène avec moi dans mon propre parcours, de mes peurs à mes victoires, pour te montrer qu’il n’y a pas de recette magique, juste la volonté de franchir le premier pas. Entre récits personnels, réflexions et rencontres inspirantes, Day One est ta safe place pour trouver le courage, la motivation et les clés concrètes pour écrire ta propre histoire. Hébergé par Ausha. ...

Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from enjoying vibrant, soulsatisfying sex. Such was the case with Laura Zam, who suffered the blame, shame, and embarrassment of feeling bedroom broken. For her, delving between the sheets meant physical pain, zero desire, and emotional scars from being molested in her early years. However, in her late 40s, after meeting and marrying the love of her life, Zam was determined to finally fix her sensual self.

Zam on Pleasure is a podcast where we explore pleasure—that is, feeling good physically—as a wellness strategy, and as a basic human right. The word ”pleasure,” is often thought of in just a bedroom context, but pleasure is equally a perfect cup of caffeine, the awe of seeing a cherry blossom tree in full bloom. It’s having the wild-haired freedom to live with passion and purpose. Through fun and in-depth interviews, with a wide range of guests, we explore dopamine detoxes, dopamine menus, finding pleasure despite chronic pain, tea houses (where small business owners offer pleasure ...