検索キーワード： 著者 "Harrison Thompson" すべてのカテゴリー

Have you ever wondered why life felt heavier, harder, or simply different for you or someone you love? ADHD often hides behind labels of distraction, impulsivity, or restlessness, leaving years of self-doubt and frustration. This 3-in-1 audiobook bundle was created to replace confusion with clarity and shame with strength. Whether you are navigating ADHD yourself, walking beside a partner, or guiding your child through challenges, you will find tools, insights, and hope here.

Welcome to LIFT, hosted by Harry Thompson. On this podcast, we take the newest exercise and nutrition science and make it simple and applicable so you can implement it into your lifting journey. If you want to lose fat, gain muscle, and build an incredible physique. You're in the right place.