検索キーワード： 著者 "Gwen" すべてのカテゴリー

La mujer regulada es una guía práctica para aprender a regular las emociones, calmar el sistema nervioso y responder a la vida con mayor equilibrio. Continuando el camino que comienza con La mujer agotada, este libro ofrece herramientas claras para manejar el estrés, la ansiedad y la sobrecarga emocional. A través de estrategias sencillas y ejemplos reales, las lectoras aprenderán a romper ciclos de reacción automática, desarrollar estabilidad emocional y construir hábitos que les permitan vivir con más calma, claridad y control interior.

In this deeply personal and empowering audiobook, longtime patient and advocate Gwen Mayes reveals the hidden emotional toll of living with chronic illness—and how resilience, self-awareness, and emotional intelligence can transform the journey. Written with candor, empathy, hope, and humor and drawing on her own decades-long experience with heart disease, she explores the profound mind-body connection, the gaps in our healthcare system, and the strategies that help patients stay grounded when their physical health feels unpredictable.

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.

An adorable five-week-old rescue kitten slowly learns to trust the woman who saved her. An obsessive cat teaches himself to play fetch and demands it morning and night from his hapless mom - whether she's working, sleeping, eating, bathing, or trying to enjoy some "alone time" with her husband. And Homer, the blind wonder cat himself, returns triumphant in a new story about life and love after worldwide fame. 

Every operation, every covert mission, and every failed intelligence plot leaves a paper trail. For decades, those trails were locked away in Langley’s deepest vaults. Now, the government has given us a peek behind the curtain—but only if you know where to look. "CIA Declassified" is the podcast that dives past the conspiracy theories and into the actual, unredacted, declassified documents released by the Central Intelligence Agency. Mystic Gwen acts as your intelligence analyst, poring over the official records, cryptic cables, and bizarre technical reports that reveal the truth.

Discussion about caring for Aging Loved Ones with guests. I'll do "hot seat coaching" with callers where I take them through their emotional process for healing. Dad lived w/me 4 years and died at home with Hospice. Saw a vision of his transcendence. Watch a video about it. The Healing House book about my experience caring for my aging dad, helping him transition.M.A. in clinical psychology w/45 years experience in private practice.Signature talk https://www.youtube.com/watch?v=rwwp6zRNZ5A

In the tight-knit, rural community of Little Rock, Arkansas, the tranquility of small-town life is shattered by a series of horrifying events. The heart of this upheaval is Jasmine Rivera, a now-teenaged girl whose life was irreversibly altered ten years ago when she witnessed the brutal murder of her parents. The trauma of that night has haunted her, leaving her scarred and distrustful of the world around her.Jasmine, now living in a foster care system fraught with its own dangers, begins to unravel a sinister web of corruption and violence that links back to the murder of her parents. Her ...

As a C-Tier Lifeblade, Ethan keeps his head down, works hard, and always hits his mark. His skills might not be flashy, but they get the job done—and in SlayerCorp's cutthroat portal acquisitions industry, reliability makes you valuable. He’s built a solid rep as the go-to healer who can hold his own in any situation, with a resume that's earned him the respect and admiration of his peers. But Ethan's biggest challenge isn’t in the dungeons he clears or the creatures he fights. It’s Lily Chen.

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement...

When Kaiden awakens from cryosleep, the world he knew is gone. In its place is a brutal wasteland filled with mutants, ruthless Scavenger warlords, a so-called New Government, and… catgirls? After rescuing Cheshire, a gorgeous hybrid catgirl hacker with a love for explosions, Kaiden begins to piece together the truth about what happened while he slept—and just how bad things have become. As his memories slowly return, the two set out on a dangerous mission to find Cheshire’s missing best friend. Together, they might be humanity’s last chance at a future worth living in.

Do you like Magic: The Gathering? So do we. Do you like art? So do we! Do you like to ramble and sometimes complete coherent thoughts that could potentially improve your mood while listening? Whoa, what a coincidence! So do we! Welcome to Scales and Tales, we have opinions and if you click play, you'll hear em!

This is volume 2. We'll explore it all: decoding the tarot, navigating mental health, finding truth in ancient religions, and understanding the stars. We’ll also confront the darkness—studying the psychology of toxic people and psychopaths to reclaim our power. This isn’t just theory; it's guidance for survival and thriving. There is something here for every seeker. Join me on this new journey. Subscribe for clarity you can actually use. If you're feeling lost, you're in the right place. My name is Mystic Gwen Hansen a/k/a MG Hansen-For personal readings & guidance: mysticgwen@...

Every operation, every covert mission, and every failed intelligence plot leaves a paper trail. For decades, those trails were locked away in Langley’s deepest vaults. Now, the government has given us a peek behind the curtain—but only if you know where to look. "CIA Declassified" is the podcast that dives past the conspiracy theories and into the actual, unredacted, declassified documents released by the Central Intelligence Agency. Mystic Gwen acts as your intelligence analyst, poring over the official records, cryptic cables, and bizarre technical reports that reveal the truth.

A post-graduation stopover in her small hometown turns into career quicksand. Can love help her climb out? After college, 23-year-old Kelsey Whitaker expected a dream job—not a one-way ticket back to her small hometown with nothing but a psychology degree her dad predicted would be useless. By day, she scans groceries and silently analyzes the contents of shopping carts. By night, she scours job boards, desperate for her Big Career Break. Then a customer slips her a receipt with a desperate plea for help scribbled on the back.

¿Cansada de intentar ser perfecta, mantener la paz y cumplir con cada requisito mientras finges que todo está bien? La mujer agotada es una guía clara, directa y sin filtros para dejar de sobrevivir y empezar a vivir con más energía, más límites y menos culpa. Este libro no viene a arreglarte. Viene a liberarte. Si sientes que te estás ahogando en expectativas —las tuyas y las de los demás— aquí encontrarás herramientas prácticas y honestas que te dan permiso real para descansar sin sentir que todo se derrumba.

Exhausted from trying to be perfect, keep the peace, and check every damn box—while pretending you’re fine? The Burnt-Out Bitch is your unapologetic guide to saying “no,” letting go, and reclaiming your energy—without guilt. This book isn’t here to fix you. It’s here to free you. If you’ve ever felt like you’re drowning in expectations (yours or everyone else’s), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.

Overdraft Fees is a coming of age podcast with hosts Gwen and Lux sharing stories ranging from what they did to what they dreamed about the previous night. The running joke of them both being broke adds segments such as "Two Broke Girls" where they discuss there bank balance and the lack therefore of. Any donations made to them will benefit the podcast and they hope that you find comfort in there lack of funds.

He came searching for his mother. What he found was something far more explosive, along with a second chance at family. Basketball star Osei Wharton has everything: fame, wealth, and the kind of future most people dream about. But none of it quiets the ache left by the mother who gave him up...

Welcome to Unbiddable: Women Who Dared—a podcast about the women history tried to erase. Host Gwen digs into the real, unsanitized stories of women who refused to sit down, shut up, and be good little girls. From ancient warriors to rebel queens, these women broke every rule and changed the world—whether history gave them credit or not. Brilliant, complicated, and thoroughly unbiddable women you never learned about in school. Stay ungovernable.