検索キーワード： 著者 "Gregory Anne Cox" すべてのカテゴリー

Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures. Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better. Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based? Why tune it? Because you know all about getting your steps and eating kale. It's time to talk about genetics, wearables, hacks, and ...

Conversations that explore life beyond traditional rituals and ways of thinking, for the unmoored, unsatisfied, and the fearlessly curious. A safe place to discuss the concept of spirituality, the soul, and what's possible beyond the 5 senses. Full expression is the ultimate purpose for a human being. This requires getting comfortable with the unknown, the unconventional, and the unreasonable. You'll meet experts who have done just that and have created lives that reflect all of who they are; both human and divine.

For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better and enjoy the ride no matter where it takes you.