検索キーワード： 著者 "Elizabeth and Alexandra" すべてのカテゴリー

The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma—somatic regulation, trauma processing, and attachment-building—and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation.

Two friends watch the entire filmography of one actor and respond. Each week, we discuss a different movie and consider its themes, symbols, production, and our actor's performance. If you love constantly annoying your friends by reminding them that water equals rebirth and green means growth, or asking "is that gay subtext?" then this is the podcast for you! Season one: Saoirse Ronan Season two: Sam Claflin Season three: Tessa Thompson Instagram: @wheredoiknowthemfrom

Two basketball wives navigating the ups and downs of living overseas, Alexandra and Beth hit every topic from travel and fashion to dangerous situations and mental health. They highlight the journeys of other wives and basketball players by sharing unique experiences and the impact those experiences have in their lives and the lives of their friends and families. Life of the Away Game brings a new perspective to the human experience or life.