検索キーワード： 著者 "Dr. Nicole Arkadie" すべてのカテゴリー

This podcast focuses on issues that impact university faculty wellness. It offers different perspectives with practical strategies to use to enhance mental wellness. In this circle there is no shaming, blaming, only reframing and motivating you towards wellness. Welcome to the circle, lets talk.

Professional working mothers are often hard on themselves and have multiple roles they are balancing. This pod cast taps into the challenges and struggles that you face while offering a different perspective on how to look at things and ensure your mental wellness. The information provided and topics discussed are inspiring and motivating you to find a healthy and happy life balance.