検索キーワード： 著者 "Dr. Nadine" すべてのカテゴリー

The Traveling Black Women Podcast is your go-to destination for honest conversations, laughter, and expert insight into what it really means to travel the world as a Black woman.Hosted by global educator and community curator Dr. Nadine C. Duncan, this podcast creates space for Black women to share real travel stories, practical advice, and life-changing experiences from across the globe. From solo adventures and passport firsts to navigating cultural differences and finding joy abroad, each episode explores the unique perspective of Black women who travel internationally.Whether you’re ...

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

Say "goodbye" to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death, and making people around you miserable. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.

Notre corps se souvient de tout... longtemps. Saviez-vous que la maltraitance, la négligence, la maladie mentale et bien d’autres épreuves subies à un jeune âge génèrent un stress toxique sur le long terme ? Or ce stress modifie notre système biologique et nous expose à un plus grand risque de développer plus tard des maladies graves (cancer, maladies cardio-vasculaires ou encore dépression). Illustrant son propos de nombreux exemples tirés de ses consultations et de ses recherches, le Dr Burke Harris nous invite à prendre conscience des traumatismes invisibles.

Gemeinsame Perspektiven zu Beziehungen, Liebe, Sexualität, Körper, Psyche und Persönlichkeit entdecken. Join in!