検索キーワード： 著者 "Dow Glenn Ostlund" すべてのカテゴリー

These are personal meditations that I create and use for myself. They are so calming and so effective that I decided to share them online as a podcast. What can I say, I like creating inner peace.

A virtual place built on principals of acceptance to compassion to share everyday stories about spiritual, emotional, and psychological healing.

Re-Tuning to Lemuria Meditation Series Immerse yourself in a unique meditative journey that gently guides you back to clarity, joy, and your own innate power. Re-Tuning to Lemuria is carefully crafted to reduce stress, reshape your understanding of self, and remind you of your cosmic heritage—all while harnessing the profound influence of the Golden Ratio and binaural audio frequencies. Each episode encourages deep focus and relaxation, moving your brain through various states (Alpha, Theta, Delta, Gamma) and returning you to an elevated yet centered awareness. Expect to breathe easier, ...