検索キーワード： 著者 "Diane Knows" すべてのカテゴリー

All Things Psychological is a podcast catered to exploring all facets of the human psyche. Dive in with me as I discuss various topics ranging from anger, trauma, Black plight, the beauty and self-discovery found in shrooms trips, to what it means to navigate the world in my late-20's. And of course, a sprinkle of true crime and murder. So go ahead, grab your wine, your coffee, whatever, and sit with me as we get candid and sometimes uncomfortable as we explore the human psyche and the bullshit that often comes up in our lives.

50 Things to Know to Have a Creative Mind by Diane R. Whitbeck offers an expert’s hands-on approach to discovering your own creative mind. Based on knowledge from world experts and leading scientific research, as well as my own personal experience as a freelance writer, poet and musician, in this book, you'll discover tips and tricks that you can use to stimulate your creative thinking. This book will help you understand the creative process better so that you can avoid stagnation in your personal creative process.

50 Things to Know to Increase Your Self-Esteem, by Diane Whitbeck, offers an expert’s hands-on approach to discovering your own self-worth. This audiobook is based on knowledge from world experts as well as my own experience as a personal coach. This audiobook will help you understand how self-esteem comes about so you can achieve it for yourself.

50 Things to Know to Improve Your Memory by Diane R. Whitbeck offers an expert’s hands-on approach to increasing memory retention and recall. Most books on improving your memory tell you to focus on little tricks outside yourself to increase your memory's capability. Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your goal. This audiobook is based on knowledge from world experts and leading scientific research, as well as my own personal experience as a freelance writer, poet, and musician.

Based on knowledge from world experts and leading scientific research, 50 Things to Know to Manage Your Stress offers an expert’s hands-on approach to understanding and managing your stress. You'll come to understand the nature of stress, how it originates, and where it resides in your body, as well as learning tips and tricks for managing your stress so that you will be able to translate these tips and tricks into actions.

50 Things to Know to Have a Staycation offers an approach to taking a fun, inexpensive, and stress-free vacation without leaving your home or hometown. Learn how to unplug from your stressful life and experience a stress-free vacation right in your own home - or your own hometown - at little to no cost.

Based on knowledge from world experts and leading scientific research, this book will teach you how habits are formed, as well as tips and tricks that you can use to help you form new habits, so that you will be able to translate these tips and tricks into the positive actions that will allow you to achieve your goal of establishing positive habits that stick.