検索キーワード： 著者 "Christina" すべてのカテゴリー

An intimate fictionalization, Autobiography of Cotton reveals a rich social history of agricultural colonization, labor activism, environmental degradation, and cross-border migration.

When the Mask Falls is a raw and unfiltered look at what it’s like to live with anxiety, depression, ADHD, and rejection sensitivity disorder while trying to step into leadership and show up for others.Hosted by Christina, this podcast explores the day-to-day reality of mental health struggles—the hidden panic attacks, the overthinking, the spirals of self-doubt—alongside the courage it takes to keep moving forward. Through personal stories, honest reflections, and moments of messy truth, Christina takes listeners behind the mask of “having it all together” and reveals the strength ...

Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.

Guided Yoga Nidra sessions for deep rest, better sleep, and a clearer mind. Struggling with sleep, stress, or a lack of energy and focus? This podcast brings you sessions designed to rest your body, restore your energy and re-focus your mind. Yoga Nidra, sometimes called “yogic sleep”, is a deeply restful meditation technique that takes you into a state between wakefulness and sleep. By guiding you through breathwork, body awareness techniques, and visualisation, it helps to release tension, quieten the mental chatter, and bring your nervous system back into balance. Whether you’re ...

In this updated edition, the authors show you how zero trust lets you focus on building strong authentication, authorization, and encryption throughout, while providing compartmentalized access and better operational agility. You'll learn the architecture of a zero trust network, including how to build one using currently available technology.

Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.

What makes love stick? Is it the irresistible spark when you lock eyes across a piazza in Rome? Is it feeling the earth move under your feet? (Wait—that was an actual earthquake.) In these six serendipitous short stories, bestselling authors turn improbable first encounters into hopelessly romantic happy ever afters.

From amnesiac vampire slayers to fallen angels, space vampires to cursed tattoo artists, sleep paralysis demons to ancient wish-granting entities—six stories prove that even monsters deserve a happily ever after. Treat yourself to a collection that's equal parts spooky and steamy.

A chronicle of the divergent journeys of a father, who fled post-war Vietnam on a small boat to find refuge in the United States, and his American-born daughter, who ventures to Vietnam as an adult, capturing the stark contrast between their perspectives on their shared homeland, as they search for common ground and a path toward mutual healing.

Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman's terms and explaining the various facets and manifestations of the behavior.

All light in Chattana is created by one man - the Governor, who appeared after the Great Fire to bring peace and order to the city. For Pong, who was born in Namwon Prison, the magical lights represent freedom, and he dreams of the day he will be able to walk among them. But when Pong escapes from prison, he realizes that the world outside is no fairer than the one behind bars. The wealthy dine and dance under bright orb light, while the poor toil away in darkness. Worst of all, Pong’s prison tattoo marks him as a fugitive who can never be truly free.

Lucy Usathorn of Fort Worth, Texas is super excited for her class trip to the Natural History Museum, where her dad works. Sure, Ms. Brock, the strict school librarian who happens to be dating Lucy's dad (awkward) is chaperoning, but it'll still be the best day ever, right? Wrong! Lucy has to watch in shock and humiliation as her dad proposes to Ms. Brock. Lucy is distraught. If only she could do this whole day over from scratch . . .

Anna Green thought she was marrying Liam “West” Weston for access to subsidized family housing while at UCLA. She also thought she’d signed divorce papers when the graduation caps were tossed, and they both went on their merry ways. Three years later, Anna is a starving artist living paycheck to paycheck while West is a Stanford professor. He may be one of four heirs to the Weston Foods conglomerate, but he has little interest in working for the heartless corporation his family built from the ground up. He is interested, however, in his one-hundred-million-dollar inheritance.

Olive Torres is used to being the unlucky twin: from inexplicable mishaps to a recent layoff, her life seems to be almost comically jinxed. By contrast, her sister Ami is an eternal champion...she even managed to finance her entire wedding by winning a slew of contests. Unfortunately for Olive, the only thing worse than constant bad luck is having to spend the wedding day with the best man (and her nemesis), Ethan Thomas.

Why do dogs bark? Do they get lonely? These questions and more are answered in this fun and engaging book for young listeners.

Just like the lonely princess in the fairy tale who was reluctant to lock lips with a warty frog and transform him into a handsome prince, something stops many of us short of attaining our dreams. Our negative thoughts, emotions, and attitudes can threaten to keep us from achieving all that we're capable of. Here best-selling author and speaker Brian Tracy and his daughter, therapist Christina Tracy Stein, provide a set of practical, proven strategies anyone can use to turn those negative frogs into positive princes.

Come on Shore and We Will Kill and Eat You All is the story of the cultural collision between Westerners and the Maoris of New Zealand, told partly as a history of the complex and bloody period of contact between Europeans and the Maoris in the late 18th and early 19th centuries, and partly as the story of Christina Thompson's marriage to a Maori man.

Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.

Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.

Jean McClellan è diventata una donna di poche parole. Ma non per sua scelta. Può pronunciarne solo cento al giorno, non una di più. Anche sua figlia di sei anni porta il braccialetto conta parole, e le è proibito imparare a leggere e a scrivere. Perché, con il nuovo governo al potere, in America è cambiato tutto. Jean è solo una dei milioni di donne che, oltre alla voce, hanno dovuto rinunciare al passaporto, al conto in banca, al lavoro. Ma è l'unica che ora ha la possibilità di ribellarsi.