検索キーワード： 著者 "Carrie Woodcock" すべてのカテゴリー

Where we aim to challenge stigma and dispel myths and misconceptions surrounding mental health. Where we advocate for safe and affordable housing, educate and inform our communities about resources that are available, and expand our thinking to explore the world from a new perspective. Our podcast represents all of us that color outside the lines and strive to escape the restraints that society places on us, and we seek to open a dialogue for conversations that need to be had and raise awareness for issues that need to be addressed. We each have our own unique blend of physical, emotional, ...

I am Carrie Woodcock - mother, musician, writer, entrepreneur, P90X Live! instructor, personal trainer, life coach, and dreamer. Crossroads (the complete set) is a six-book series and my collection of journal entries and songs that I composed in an effort to work my way through the many curve balls life threw at me - divorce, suicide of a close family member, building a health and wellness business, parenting, heartbreak, and losing my father…just to name a few.

Chats with Britt & Carrie are more than conversations—they’re heartfelt deep dives into every aspect of wellness: mind, body, and soul. Hosted by Carrie Woodcock, a National Board Certified Health Coach and entrepreneur, and Brittanie Kelso, an MTO Certified Meditation Teacher and entrepreneur, the podcast blends practical health strategies with the grounding power of mindfulness.What makes it truly special is Britt and Carrie’s strong, honest friendship. Their real, unfiltered connection creates space for meaningful conversations that inspire, encourage, and remind you that you’re not...

Foundations is an eight-week goal-setting, accountability, and motivational program tailored to your individual needs, and it will give you the strength to accomplish anything you set your mind to. You have the power to take control of your life and accept no less than you deserve. Foundations will give you the tools to make your life anything and everything that you want it to be.