検索キーワード： 著者 "Andrea Randolph" すべてのカテゴリー

Create the habit of connecting to source. You. Somatic Love Bites is your weekly 12–15 minute pause; a slow, grounding moment to breathe, release, and come home to your body. With a calm, grounded voice, your host guides you through gentle breathwork, body awareness, and somatic practices designed to quiet your mind, soften your body, and restore your energy. Whether it's the start of your day, the middle of a hectic moment, or the edge of sleep, these short episodes create a sanctuary for your body, heart and nervous system. A moment to simply be. Guided by somatic educator Andrea Randolph.

What if healing was your most powerful business strategy? Welcome to The Healed Entrepreneur - the podcast for women rewriting what success feels like. Hosted by Andrea Randolph, mentor, retreat leader, and founder of Radical Change™, this show is where somatic wisdom meets soulful strategy. Each week, Andrea brings 30+ years of lived experience in business, embodiment, and transformation to help ambitious women regulate their nervous systems, reclaim their energy, and build the life and business they actually want. There are no guests. No gimmicks. Just real talk about money, relationships,...