検索キーワード： 著者 "Ally McMillan" すべてのカテゴリー

Zen & Tonic is your cozy corner of the wellness world where ancient wisdom meets modern wellness. Hosted by Ayurvedic wellness coach Ally McMillan, this podcast is for women in their 20s and 30s who want to feel more connected to their bodies, balanced in their hormones, and grounded in their everyday routines. Here we discuss anything and everything from debunking health 'fads', aligning with natural cycles, eating with the seasons, hormonal and gut health, how to find the right lifestyle for your unique constitution, and so much more. So grab a cup of tea and join us for the most recent ...

Greg is an experienced DM. Allie is a novice player. What keeps their marriage together? Learning about Dungeons and Dragons together! In each episode, Allie asks Greg a question about D&D. The answers can help new players learn the game and experienced players think about it in new and interesting ways. Topics cover everything from mechanics and how-tos... all the way to pop-culture analyses and campaign reviews. Grab your sword, grab your dice, and get ready for some insightfully rambly conversation about Dungeons and Dragons.