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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

No matter how smart and talented you are, you need the help of others to reach your true potential. Solid connections with the right people are just as important as being good at what you do. This fully revised edition of The Networking Survival Guide reveals tried-and-true networking tactics, as well as new ways to harness the extraordinary influence of social networking sites like Facebook, LinkedIn, and Twitter.

Management consulting is a $250 billion industry and growing at a rate of over four percent annually. Many predict that more than 40 percent of the US workforce will soon be contingent, freelance, or consulting members of the workforce - making this book more relevant than ever. Individuals become independent consultants out of necessity or preference: necessity because they lost their job or the company offered an attractive exit package; preference because they want a career change, more control over their time, or an enriched, varied work situation.

It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light. Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.

All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.

The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps listeners take back their power while connecting to something larger than themselves.

As a child, Alice was stolen from her backyard in a tiny Indiana community, but against the odds, her policeman father tracked her down within 24 hours and rescued her from harm. In the aftermath of the crime, her family decided to move to Chicago and close the door on that horrible day. Yet Alice hasn’t forgotten. She devotes her spare time volunteering for a website called The Doe Pages scrolling through pages upon pages of unidentified people, searching for clues that could help reunite families with their missing loved ones.

Brings the history of these gods and goddesses to life, along with rituals and exercises to help make them part of the listener's spiritual practice. Figures like Brigid, Cernunnos, Rhiannon, and the Morrigan are honored for their magic, their bravery, and their mythical deeds. Among pagans, the gods and goddesses of Gaul, Ireland, Wales, and the other Celtic lands rank with the most popular and influential of the Greek, Roman, Norse, and Egyptian pantheons.

In Heal the Witch Wound, author Celeste Larsen, a pagan, witch, and ritualist, guides modern witches (as well as pagans, energy workers, occultists, and other spiritual individuals) on the path of healing the witch wound.

After the unexpected death of her father, college student Jane Sharp longs for a distraction from her grief. She becomes obsessed with true crime, befriending armchair detectives who teach her how to hunt killers from afar. In this morbid internet underground, Jane finds friendship, purpose, and even glory . . .So when news of the shocking deaths of three college girls in Delphine, Idaho, takes the world by storm, and sleuths everywhere race to solve the crimes, Jane and her friends are determined to beat them.

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.

This book helps you develop a deep and dynamic connection with yourself and others through numerous hands-on activities. Featuring contributions by ten authors and teachers, including Starhawk, Irisanya Moon, and Dawn Isidora, Magic of the Pearl Pentacle is written from the Reclaiming Witchcraft perspective.

Gloria's life takes a sharp turn when she learns that her son, a star college athlete, is entangled in a dire situation. Torn between her duty as a mother and the echoes of a past love, Gloria finds herself facing her ex-husband, who has reappeared with an agenda of his own. As Gloria grapples with old emotions and the urgency of her son's situation, she must confront whether her heart has truly healed or if some ties are destined to remain unbroken.

As a college English professor, Elizabeth looks forward to the start of each new semester teaching her creative writing seminar. At least until she reads chapter one of The Reckoning, a tale about a high school senior who has an affair with her teacher. To anyone else it would be the beginning of a great page-turner, but to Elizabeth it is the beginning of the end. She knows this story. It’s all familiar because she lived it. The girl in the story was her best friend Jocelyn, and Elizabeth knows exactly how the story will end—with the professor dead. Because she was the one who killed him.

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.

Magickal Mediumship shows you how connecting with the spirits of the dead enhances your spiritual development and empowers your magickal practice. You'll explore recipes and rites to aid communication and psychic ability, rituals to strengthen your relationship with spirit allies and deities, methods for spiritual hygiene and protection, and much more. Death comes to all of us, but it is not an end. This book helps you partner with those beyond the veil and face death as a positive and natural part of your magick.

Metriza was only 10 when her brother was killed by a landmine 15 years ago. Now years later while celebrating her 25th birthday, a mysterious man slips her a note with a chilling message: Your brother is alive where you left him. Find him. With the note is an old photograph of her brother as a child.

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

Oftentimes caregivers, friends, and family are unsure of what to say and what to do to comfort the sick and the dying. Midwife for Souls provides specific Catholic insight and highlights the power of prayer as a guide. This best-selling book has been revised to include a new section of inspiring stories and lessons learned in hospice ministry.