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Mindfulness-Based Cognitive Therapy for Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem.

A special release of the very first crime novel by John Rhode, introducing Dr Priestley, the genius detective who would go on to appear in more than 70 bestselling crime novels during the Golden Age. When Harold Merefield returned home in the early hours of a winter morning from a festive little...

For the faithful, religion remains a guiding force for every aspect of life. An understanding of the world's major religions is not only essential to the study of history, but also in order to comprehend today's complex global community. The Story of Religion introduces the six most dominant world faiths, explaining the origins, philosophies, and evolution of these incredibly influential belief systems. Discover how intricately these religions are entwined in the state of the world today.

Das Haus Usher liegt an einem dunklen See, in dem dämonische Gestalten hausen sollen...

England, 1651. Oliver Cromwell has defeated his royalist opponents in two civil wars, executed the Stuart King Charles I, laid waste to Ireland, and crushed the late king's son and his Scottish allies. He is master of Britain and Ireland. But Parliament, divided between moderates, republicans and Puritans of uncompromisingly millenarian hue, is faction-ridden and disputatious. By the end of 1653, Cromwell has become 'Lord Protector'. Seeking dragons for an elect Protestant nation to slay, he launches an ambitious 'Western Design' against Spain's empire in the New World.

A body neatly wrapped in brown paper is found by the gardener, Mr Turtle, on his garden rubbish heap. The police are again summoned to the convent, and we meet again the now Deputy Commissioner Pearson, along with many of the characters so charmingly and empathetically described in the first audiobook.

1893. Wigan is in the grip of a harsh winter and a devastating national miners' strike. Arthur Morris, a wealthy colliery owner whose determination to cut the miners' pay is one of the main causes of the strike, is found brutally murdered in an alleyway. A sinister letter prompted the victim to leave his dinner guests and hurry out into the freezing night to Scholes, a rough working-class district where he is universally hated.

It's a time of turmoil for the village of Turnham Malpas.... Peter and Caroline Harris live a comfortable life at the rectory, but their cosy world is shaken up when Caroline's old flame, Morgan Jefferson, appears. He's intent on convincing her to pursue a once-in-a-lifetime opportunity - in America. Plus, it looks like Caroline's career isn't the only thing Morgan is interested in.

In his Cornish hideaway, retired Detective Inspector Frank Elder's solitary life is disturbed by a call from his estranged wife, telling him his 17-year-old daughter, Katherine, is running wild, unbalanced by a rape he feels he should have prevented. Meanwhile, in London, the capture of a violent criminal goes badly wrong, and Detective Sergeant Maddy Birch is uneasy about the reasons why, an uneasiness that is compounded when she starts to believe she is being stalked.

One night a stranger wrapped in bandages and eccentric clothing arrives in an English village. That stranger, Griffin, is a brilliant and obsessed scientist who has discovered how to turn his entire body invisible. Although he initially feels joy at his newfound freedom and abilities, that joy quickly turns to despair when he struggles to discover a way to reverse the process.

Howard Pyle's heroic version of Robin Hood begins after a conflict with some foresters leads to Robin of Locksley becoming the outlaw famous for stealing from the rich and giving to the poor. Each chapter tells a different tale of Robin as he recruits Merry Men, resists the authorities, and aids his fellow man. Pyle's version includes the popular stories of Little John and Robin's staff fight, Friar Tuck's besting of Robin, Robin's collusion with Allan-a-Dale, and several of his conflicts with the Sheriff of Nottingham.

Beauty and the Beast is a traditional fairy tale in which an ugly beast must earn the true love of a beautiful girl to free him from the spell of an evil fairy. The first published version was written by French author Gabrielle-Suzanne Barbot de Villeneuve in the middle 18th century. It was a novel-length story intended for adult readers and addressing the issues of the marriage system of the day in which women had no right to choose their husband or to refuse to marry.

Joseph Sherman first visits Saigon, the capital of French colonial Cochin-China, in 1925 on a hunting expedition with his father, a US senator. He is lured back again and again as a traveler, a soldier, and then as a reporter by his fascination for the exotic land and for Lan, a mandarin's daughter he cannot forget. Over five decades, Joseph's life becomes enmeshed with the political intrigues of two of Saigon's most influential families, the French colonist Devrauxs, and the native Trans - and inevitably with Vietnam's turbulent, war torn fate.

The adventure begins in London on Tuesday, October 1st, 1872, when rich British gentleman Phileas Fogg gets in an argument with a group of friends. He enters a wager that sets him on a race to make it around the world in 80 days. Although the trip begins as planned with his valet Jean Passepartout, he is quickly mistaken as a bank robber by Scotland Yard detective Fix. Now being pursued on his journey, Fogg must quickly travel in order to win the wager, see the world, and avoid being apprehended for a crime he did not commit in the ultimate adventure story.

The Odyssey is an epic poem, written by the ancient Greek philosopher Homer, and considered to be the second oldest piece of western literature still in existence. Scholars believe it was written at the end of the eighth century BC. Still heavily used in schools because of its unique literary makeup and historical value, the poems follow Greek hero Odysseus, as he journeys home after the 10-year long Trojan War. His journey home takes another 10 years, and Odysseus encounters many obstacles.

Englishman Edward Prendick finds himself shipwrecked on the open ocean. When a passing ship takes him aboard and revives him, things are starting to look less gloomy for the young scientist. Yet little does he know things about to get much worse. He is taken to an abandoned island occupied only by Dr. Moreau, a disgraced English scientist for his unethical treatment of live creatures. Prendick finds that the Doctor has been up to old habits, using the island's animals to create animal-human hybrids.

First published in 1911, The Innocence of Father Brown contains stories involving one of the greatest characters in the history of detective fiction: Father Brown. He is a Roman Catholic priest who has an uncanny insight into human evil. Rather than the large serial villains in, for example, Sherlock Holmes stories, the mysteries Father Brown solved were more local murders by small-town crooks, narrowing the suspect list down to those in the area of the crime.

Luke Livingstone is a respected solicitor, a father and grandfather, a pillar of the community. Yet Luke is struggling with an unbearable secret, and it's threatening to destroy him. All his life, Luke has hidden the truth about himself and his identity. It's a truth so fundamental that it will shatter his family and leave him outcast. But to continue living, he must become the person - the woman - he knows himself to be, whatever the cost.

In gripping prose, one of the world's leading cardiac surgeons lays bare both the wonder and the horror of a life spent a heartbeat away from death When Stephen Westaby witnessed a patient die on the table during open-heart surgery for the first time, he was struck by the quiet, determined way...

Can love survive the worst betrayal of all? From the moment Elizabeth Nugent arrives to live on his family’s farm in Shropshire, Richard Wilde is in love with her. And as they grow up, it seems like nothing can keep them apart. But as the Second World War rages, Richard is sent to fight in the jungles of Burma, leaving Elizabeth to deal with a terrible secret that could destroy his family. Despite the distance between them, though, Richard and Elizabeth’s love remains constant through war, tragedy and betrayal.