検索キーワード： 著者 "REDD" すべてのカテゴリー

"I BEET That" is a podcast that dives deep into the inspiring stories of individuals who have triumphed over disease and mental health challenges through the power of nutrition and exercise. Hosted by Kami, a chef, nutritionist, and author, this podcast explores the journeys of everyday people who have used food as medicine and fitness as a tool to transform their lives. From battling chronic illnesses to overcoming mental health obstacles, each episode reveals the strategies, insights, and personal stories that have led to remarkable health transformations.

As the season of harvest and ghosts descends upon Mist Valley, Asher and his growing family revel in the fruits of their labor. With grapes to pick and wine to make, a newfound harmony settles over the unusual farm, welcoming new guests into their midst. Yet, amidst the bounty of the harvest, winds of change stir. As the leaves change colors, unsettling mysteries unfurl. Inhuman eyes peer from the shadows, cold spots haunt homes, and whispers of a dark rider from legend echo through the enchanted valley, unsettling its inhabitants.