検索キーワード： 著者 "Marina Marina" すべてのカテゴリー

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions...

Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help...

If you want history without the shortcuts, this is for you.The Plutarchian takes you deep into Rome, the ancient Mediterranean, medieval Europe, Renaissance Italy, and the people and systems that shaped them. Emperors, republics, cities, wars, conspiracies, heresies, trials, armies, institutions, religion, logistics: each episode follows the evidence as far as it can go.Here, history is not reduced to trivia, easy morals, or a handful of famous names. You get the chronology, the sources, the political pressures, the material realities, and the arguments historians still disagree about.Some ...

Bem-vindo a North Falls — a nova série de mistério de Karin Slaughter que se passa em uma cidade pequena onde todos se conhecem… ou, pelo menos, é o que achavam. Em uma pacata cidade no interior dos Estados Unidos, a celebração do Quatro de Julho toma um rumo sombrio quando duas...

Schafsbock Haggelbärri soll bei ihnen wohnen, während sein Stall renoviert wird. Aber Haggelbärri ist kein normales Schaf, sondern ein Schönheitsschaf, und der nächste Auftritt steht kurz bevor. Nach draußen geht er auf Anraten seines Friseurs nur selten, denn das könnte sein Fell ruinieren. Shaggy und Co. sehen allerdings gar nicht ein, warum Haggelbärri nicht zusammen mit ihnen die Wiesen abfuttern sollte.

Explore the history of transformative travel and discover why humanity risks everything to seek the sacred. Whether you are enduring a busy morning commute or enjoying a contemplative walk, this sweeping narrative turns your daily routine into a profound quest for meaning. From the rugged...

Trace the dramatic rise and ruin of a global empire bridging East and West in this epic world history. Perfect for an immersive commute, this sweeping narrative charts the expansion of a frontier principality into a multiethnic superpower. Transform your listening time into a vivid journey...

Uncover the ancient history of a legendary desert empire built on frankincense and gold in this immersive audio journey. Perfect for your daily commute, this vivid exploration transports you to the rugged highland terraces of South Arabia. Witness how control over water and hidden caravan routes...

Resurrect a lost ancient wonder of classical antiquity and explore the awe-inspiring archaeology behind a vanished god. Perfect for an educational commute or an evening of armchair travel, this immersive history transports you directly to the sacred, sun-drenched sanctuary of ancient Greece...

Transform everyday stress into intentional living with practical spellcraft designed for the modern solitary witch. Whether you are navigating a demanding work schedule or seeking a calming moment of emotional wellbeing, this empowering guide makes mystical energy work highly accessible. Reclaim...

Heal your microbiome and conquer chronic bloating with a science-backed approach to digestion and holistic wellness. Perfect for your daily commute, this empowering audio journey provides immediate relief for anyone feeling sluggish, constipated, or frustrated by confusing supplement trends...

Melt stubborn fat and heal emotional eating with a gentle 30-day guided yoga practice for sustainable weight loss. Whether you are a complete beginner seeking a calming morning routine or a returning practitioner craving mindful movement, this audio journey meets you exactly where you are. Ditch...

Reconcile the profound divide between modern science and comparative religion through an eye-opening global history. Perfect for your daily commute, this thought-provoking journey challenges Western assumptions about faith, reason, and divine authority. Broaden your perspective as you explore...

A guide to breaking the high-conflict cycle and rebuilding a relationship that finally feels safe, steady, and worth staying in, from psychologist and couples therapist Dr. Marina Rosenthal You love each other. But your fights are intense, frequent, and hard to resolve. They escalate fast and...

Escape feeling stuck and build an authentic life with this calming personal development journey for self-reflection. If you are going through the motions of living someone else's narrative, this grounding roadmap offers a compassionate mental reset. Transform your morning commute or quiet...

Master music appreciation and transform classical symphonies from a confusing blur into a deeply emotional experience. Whether seeking a calm soundtrack for your morning commute or a focused escape to unwind, this audio journey demystifies the concert hall. Leave behind intimidating jargon and...

Build unstoppable resilience and elevate your holistic health with science-backed daily habits that fight chronic stress. Whether you are listening on a stressful morning commute or unwinding after a demanding day, this empowering guide replaces exhausting wellness myths with sustainable...

Poudreuse, tequila, et chiens de traîneau... Un cocktail explosif pour un Noël sous haute tension ! Dans l'espoir d'en finir avec son mauvais karma, Mélia a décidé de dire oui à tout. Puisqu'être raisonnable ne lui a apporté qu'ennuis et soucis, à elle aventure et grain de folie. Mais...

Escape the overwhelm of vague spiritual jargon and master practical manifestation for profound inner peace and growth. Perfect for your mindful morning commute or unwinding after a stressful day, this calming guide reveals how to cooperate with the unseen forces shaping your reality. Stop...

Release emotional tension and cleanse your aura with guided meditation designed to soothe daily anxiety and burnout. When restless nights and chronic fatigue leave you drained, this gentle, mystical practice offers a safe sanctuary for deep rest. Simply lie down, soften your breathing, and let...