検索キーワード： 著者 "Jenna" すべてのカテゴリー

Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.

A Hateful Homicide @ahatefulhomicide is an American true-crime and investigative journalism podcast from Los Angeles California by Transgender and HIV Healthcare advocate Mallery Jenna Robinson @MalleryJenna90. The true-crime and investigative journalism podcast focuses on the murders (solved and unsolved) of Transgender, Gender Nonbinary/ Nonconforming, Intersex, Two-Spirit and gender expansive community members throughout the United States and abroad. #AHatefulHomicide #AHH #SayAHH #Saytheirnames #Translivesmatter #TrueCrime #Suspenseful Saturdays

Controlled chaos is an extreme understatement when it comes to adulting. From relationship rollercoasters to life-changing experiences, no one really ever knows what they're doing. Jenna and Kayla dive into the mess and unpredictability of life in your 20's in this tell-all style podcast.

Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended breastfeed, full-term wean and even tandem feed without losing your mind (or your toddler’s trust). We ...

We are a home based couple. We believe life is better when you do it as a team. We do health out of our home, our business out of our home, and we school our kids all at home…together. It is not perfect but we’re doing it and loving it.

Reba Rose Parker is a completely ordinary photographer from Oklahoma, except for the fact that she has psychic abilities burgeoning more by the day and that she keeps stumbling upon crime scenes. Her life is turned upside down one morning when she goes on a typical photoshoot, but she stumbles upon an unusual murder scene, accidentally becoming the key witness in a criminal investigation.

Shut Up and Write the Book is a step-by-step guide to crafting a novel from your first spark of an idea to the final edit. Whether you’re brand new to writing or wanting to hone your skills, this action plan provides straightforward advice while demystifying the art of storytelling.

Peak Mindset is an executive coaching practice that helps ambitious people to unlock their full potential and reach new heights in their professional lives. Podcast guests include coaches and ambitious people who have achieved extraordinary things in entrepreneurship, social impact, and other fields. We chat candidly about their values, what drives them, and how they've overcome their most challenging moments. The podcast is hosted by Jenna Hussein, the founder of Peak Mindset. Jenna has worked across North America, Latin America, and Africa in technology, venture capital, consulting, ...

Rachel Clarke is a single mom with three boys, and she needs help. Now. Unfortunately, her only option is John MacDonald-her high school sweetheart and the disgraced hometown hero who's just returned to Lake Bliss. He's perfect for the job. He cooks, he cleans, and he's amazing with kids. He's also still far too sinfully hot for Rachel's comfort . . .

Seeing Evie Wade again is exactly why I’m back in Virginia, and why I’m here to stay. There’s no way I’m letting my girl get away a second time. I was a dumb kid when we were in school together, and I know I need to make up for my mistake.

Welcome to The Weird Girls Next Door your place for all things dark and twisted. Join Jenna and Steph each Wednesday as they dive into a new topic ranging from true crime to the paranormal and any other morbid curiosity in between.

Lúc làm văn phòng, mình có những lúc thức khuya thiếu ngủ rồi sáng đến công ty trong tình trạng mệt mỏi. Thường những ngày ấy, đồng nghiệp rủ order trà sữa để bên bàn làm việc vừa làm vừa uống, và mỗi lần uống vào thì lại thấy dễ chịu, tập trung hơn. Mình không biết là vị ngon của trà sữa hay chất caffeine trong trà giúp mình tỉnh táo, vui vẻ hơn, nhưng dù sao đi nữa nó cũng hữu hiệu vô cùng. Mình mong kênh podcast này cũng sẽ như ly trà sữa lúc ấy của mình ...

Embarking on your first solo road trip. Receiving a special surprise that arrives out of the blue. Finding a sudden flash of inspiration that sets you on a wondrous new path. When we think about the moments that stand out in our memory, it's clear that our minds hold onto the unusual or unexpected. By tapping into students' innate curiosity, you can design memorable, meaningful learning experiences that captivate their interest and ignite their imaginations.

18-year-olds Maddie and Damon are deeply in love and planning on spending their lives together. There's just one problem: Gorgeous young Maddie can't stop cheating on her sweet, innocent boyfriend. Will the deliciously slutty Maddie decide to go back to being a prim and proper girlfriend or will she decide that her little boyfriend has to be trained to like her dirty? A filthy femdom story seductively narrated by Jessica Howard.

Welcome horror lovers! We are The Fear Response Podcast. Join us as we discuss our favorite horror movies and tv shows as fans and mental health workers. Our professional work gives us great interest and a different perspective on the psychological side of these stories.

Matthew Capes, struggling with chronic stage fright, has not sung in front of an audience for eight years. A classical tenor with a magnificent voice, he only dares sing late at night on the empty stage of the Moon and Stars theatre. When Matthew’s old singing partner Angela – who just so happens to be the woman of his dreams – gets back in touch and offers him the chance to perform in a nationwide tour, his low self-esteem and anxiety stand in the way. But Matthew has a plan: he will sing in the shadows while his handsome and charismatic friend Ralph takes to the stage with Angela.

When the vicious fae king catches Tessa stealing his powerful gemstones, he demands a cruel punishment. She must leave her family and friends behind and become his future human bride. Tessa has never stepped foot inside the glittering fae city until now—and no mortal is allowed. There, things are far more monstrous than she ever dreamed. King Oberon humiliates her, terrorizes her, and threatens those she loves. But when she escapes, someone far worse finds her.

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

Crashing Waves is a companion through the highs and lows of being human. The thread that ties our human body to our infinite soul. The meeting point of the timed and the timeless. A surrendering and invitation to the freedom that comes when we allow our true selves to be felt and expressed.

The book you are holding in your hands is the story of a brilliant young man from a noble family who was destined to be a major player in the Cold War with Russia. He meets and falls in love with a beautiful, alcoholic nurse whom he later marries and fathers three children with. Fitz's passion for his family could not hold Lib, and their marriage sadly ends in divorce. As Fitz tastes the agony of defeat, he wallows and wanders for years before finally coming to grips with what he truly wants out of life.