検索キーワード： 著者 "HEART" すべてのカテゴリー

Join Dr Zarrin Shaikh as she takes you through the five pillars of her Fresh Heart philosophy that will empower and inspire you to take control of your health.

If you are experiencing pain…whether it is physical or emotional, a few minutes of meditation and relaxation can do wonders to your mind and body. Whether you are experiencing pain chronically or just this time…it may feel quite crippling to you, and you may find it difficult to focus your attention anywhere than your pain. However, the attention that you may give to the pain and the sensations it causes you to feel may intensify feelings of discomfort and ache. For that reason, I invite you to relax today and consider the mind-body connection.

I’ve never been romantic. Just ask my ex-wife. Since she broke up with me, I get my needs met any time I want, without putting my heart on the line. Exactly how I like it. But when she is called overseas and leaves me with our child, my bachelor lifestyle ends faster than you can say, “Daddy, I want a pony.” I need help. Problem is, help’s come in the form of an incredibly hot nanny. My employee. Who is much younger than me. And also...a guy.

One and done. That’s always been my motto when it comes to guys, because I’m not about to pull someone else into the closet my parents have locked me inside. I’ve been waiting years to claim my inheritance and live the life I want to live–out, free, and, oh yeah, rich. So why is the universe dropping the sexy farm boy with the lazy smile into my life right now? When Bowen Whitlock says he’ll join my band, and later my bed, I know one time won’t be enough.

I left Vermont on the most painful day of my life and swore I’d never go back. Meadows Park–the shuttered amusement park that’s been in my family for generations–is the home of all my finest and worst memories. They all star Peter Landry–the best friend I ever had, and the only guy I’ve ever loved. But then my eccentric grandfather buried two million dollars on the property and couldn’t remember where. So I’m back, and asking Peter for help. He’s an Ivy League lawyer now. Still gorgeous, and able to gut me with a single smile.

This meditation will help you raise your vibration to the frequency of love so you can attract the perfect partner into your life. Everyone wants love. Love and connection are fundamental human needs, and we are wired to seek meaningful connections and romance. However, many of us experience loneliness and lack of authentic connections…. If you are struggling to attract a partner into your life or keep getting yourself into relationships that are not good for you, there may be some blockages you might need to clear so you can allow authentic love to come through.

When weight loss stalls or becomes difficult, consider examining your life. External factors, circumstances, and emotional states may send your body into a fight-or-flight mode, making it produce higher levels of stress hormones…and slowing down your progress. There is no need to blame yourself for what your body is doing to protect you from perceived threats. Instead, consider helping it by soothing your nervous system and letting go of stress. Surrender to the process and trust that your body will find its way back to a weight that feels comfortable to you.

BVB Army Hearts to Hearts is Co-Hosted by Ruth Campbell and Niccole Perkins, designed by and for fans of the band Black Veil Brides. You know the band, now you can meet some of the fans. Some long and loyal, some new and eager for what is down the road. We get to explore that together here and have some fun along the way. Posted every Wed @ 1pm CST

Life doesn’t always pan out as you expect. When it explodes in my face, literally, an old friend offers me a place to heal and a job renovating the kitchen of Burlington’s coolest wine bar. V&V is a chill fest. Living above it should be a blast. But I’m not built to be a social butterfly. Not anymore. I’m a damaged man. And I’m not its target clientele. At least, I think I’m not until I come face-to-face with the most beautiful human I’ve ever seen.

If it is difficult for you to disconnect from the day and make the decision to surrender to your body’s natural needs, you may consider creating a relaxing nighttime routine to help you with this. This may include putting your phone away from your bed, reading a book, journaling, practicing gratitude, and listening to this deep sleep meditation and affirmations. Regardless of what this may look like for you, consider this time as an opportunity to prep your mind and body to transition from an active state of doing to a state of relaxing.

If you are feeling angry right now, I want you to first think about who or what has triggered this response in you. Acknowledge and name your emotions. Think about whether these emotions are serving you at this moment? Do you need to be angry? This guided sleep hypnosis will guide you into a relaxed state of mind where anger is dissolved into beautiful emotional release. Listen to this every time you feel the anger starting to bubble up in your body, and over time, there is no more anger left in you.

Whether you need a boost of confidence for an upcoming interview, a romantic date, a social event, or any other reason, you are in the right place. You are a powerful being and can rewire your subconscious beliefs so that you can fully step into your most confident self. This sleep hypnosis and guided meditation will help you fall in love with yourself and be more confident in all areas of your life. It all starts with self-love. By listening to this calming meditation, your negative beliefs will start to change into positive ones very soon, and you will feel confident in yourself.

I’m considered the biggest playboy in Burlington, Vermont. The party boy. The guy who lives in the moment and makes decisions with no thought for the future. But people don’t know my past. They don’t know why I make the choices I do. Even my best friend doesn’t know the truth about me. Actually, there are a lot of things he doesn’t know...like the fact that I had a one-night stand with his brother last year.

These real-life practical affirmations are for you to manifest an amazingly rich and abundant life in your physical reality. A life that you have never seen before. Listen to these affirmations and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes.

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put it anymore? You think I am joking, right? Nah! There are millions of people around the world living a high life, having all the money and abundance they want. It is all about your mindset and your beliefs. You have to develop a "success" mindset. Once you replace all negative beliefs, you are free.

Speaking from the heart, we share our joys, sorrows and mistakes as we navigate the bumpy road of life with many loves.

These real-life, practical affirmations are for you to manifest an amazingly rich and abundant life in your physical reality. A life that you have never seen before. Listen to these affirmations, and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes. Listen to this meditation before you go to sleep or while sleeping. While you sleep, you are more receptive, and the affirmations can work on a deeper level.

Home Court Advantage is a podcast hosted by Roger Dickson. This entertaining and insightful podcast covers topics from the sports world to finances. At Home Court Advantage we always want to remind you that life is about choices.

Guidelines to help you move into freedom by ending vicious cycles and self-punishment. Learn about and experience self-love, your inner child and peace of mind.

Get filled with the holy spirit with Christian Affirmations to Lift Your Spirit—affirmations, prayer, declarations, and meditations to transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the Holy Spirit’s constant presence in your life. Release anxiety, stress, and fear with the Word of God.