検索キーワード： ナレーター "Valerie Gilbert" すべてのカテゴリー

Mediterranean Diet Cookbook for Beginners isn’t just another recipe collection — it’s your complete beginner’s guide to living a healthier, happier life with food that excites your taste buds and nourishes your body. For centuries, people living along the Mediterranean coast have enjoyed vibrant health, long lifespans, and joyful meals filled with fresh ingredients. Now you can bring those same time-tested traditions into your own kitchen — even if you’ve never cooked Mediterranean before.

This powerful 2-in-1 collection brings together two bestselling guides—The Power of Strength and Mobility and The Power of Somatic Exercises. Together, they give you the tools to build strength, release stress, and reconnect with your body through practical, body-first approaches that genuinely work.

Carlita, Mercedes, and Tony are gearing up to celebrate their first Thanksgiving at their new home in historic Savannah, Georgia. Along with the excitement of the upcoming holiday season, there’s a lingering sadness because part of their family won’t be there to celebrate. When Carlita’s friend, Victoria “Tori” Montgomery, invites the Garlucci family to her “Merry Masquerade” party at Montgomery Hall, Carlita is thrilled to have something to take her mind off the approaching holiday.

In this box set of emotional romances, the Friessen family siblings find their relationships tested, lay their hearts on the line, and discover lasting love! Experience the emotional rollercoaster of love, family, and challenges with The Friessens in this captivating box set collection comprising the first five books in the new Friessen series.

In The Decision, Brad and Emily find themselves at a crossroads in their seemingly perfect life together. With her unwavering strength and confidence, Emily Friessen is grateful for her loving husband and close-knit family. However, there is more to her story than meets the eye. Unexpectedly, life throws them a curveball in the form of an unplanned pregnancy during a time they least expected it. This news strains their relationship as Emily feels increasingly isolated while Brad grapples with the challenges of impending fatherhood.

In "The Business Plan," Neil Friessen has it all: the love of his life, his precious children, but there's one small hitch - an empty bank account. And Neil's keeping this secret from his wife, though she can sense something's amiss. Doubt and quicksand feelings plague him, and even his brother, Brad, can't stay on the sidelines.

Grace is Enough is a 30-day devotional for women who are seeking to build confidence and fight anxiety with the use of God's word. Through poignant personal essays and stories from the Bible, author Courtney Fidell shares inspiring messages to help you overcome your insecurities and find freedom and peace through the power of prayer.

Financial literacy isn't taught in school, so you’ve got to learn it on your own. Fortunately, plenty of adults have made mistakes they want you to avoid... and there are books, like this one, designed to give you the knowledge you need to ensure money is never a problem.

Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.

Are you interested in a career in Public Relations? Do you believe you have what it takes to repair and manage reputations? Is Public Relations something you need to do for yourself? If you answered yes to any of these questions, then this book is for you… 50 Things to Know About Public Relations by Sara Maya offers an insightful view into life in Public Relations … Most books on Public Relations tell you the textbook version of things.

Have you always wondered what an au pair is and what they do? Have you thought about being an au pair before? Are you nervous or anxious about moving away to become an au pair? If you answered yes to any of these questions then this book is for you. 50 Things to Know About Being an Au Pair by author Natalie Castle offers an approach to help you through the process of becoming an au pair, as well as offers helpful tips and advice on how to be the best au pair possible. Most books on being an au pair tell you all the amazing things you will experience, but never give you practical advice.

Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.

S.U.R.E.A.L. Faith offers a system of personal development and spiritual exploration inspired by the author’s personal journey to uncover truth without religious dogma. Based on evidence-based practices, the system detailed in this book fuses modern and ancient techniques in an open-ended framework for spiritual seekers who trust themselves to find their own path. This book is like a soft flame to light the way. Some of the practices herein have been affirmed by major world religions and spiritual traditions, as well as psychologists, neuroscientists, and a range of diverse experts.

This chapter book is based entirely on true events that happened to a young kitty, named Luna. Cat lovers will undoubtedly smile, laugh, and personally relate to the events and behaviors described. Luna, the Queen of Trouble is a delightful collection of ten very entertaining stories for kids. There are humor and warmth to these stories that are sure to win over young listeners, who will want to return again and again to listen to Luna creating troubles.

Unlock the extraordinary potential of children with ADHD—say goodbye to helplessness, even if you've felt overwhelmed for too long. Do you feel like others don't understand the unique struggles of raising a child with ADHD? Are you constantly juggling challenges, trying to keep up with their boundless energy, and seeking the key to their academic success? If so, you've come to the right place.

Carlita Garlucci is thrilled that her daughter-in-law and grandchildren have arrived in Savannah for their first visit. She secretly hopes that they will fall in love with the area and decide to move to the beautiful city, bringing her that much closer to fulfilling her late husband’s dying wish. The family is on their way and Carlita is anxiously awaiting their arrival when she receives an urgent phone call from her daughter, Mercedes, who is in the riverfront district, where she was planning to meet another author to discuss a cold case murder.

Finally—a teen survival guide that gets it. Master adulting in weeks, not years, even with your crazy schedule! Tired of feeling clueless about "adult stuff" while everyone else seems to have it figured out? You're about to graduate (or already did) and suddenly realize nobody taught you how to budget, handle toxic friends, or even do laundry properly. Meanwhile, your parents expect you to know how credit scores work magically, and your friends are making financial mistakes that'll haunt them for years.

Master the Art of Conversation and Boost Your Confidence—even if social anxiety has held you back for years. Do you feel anxious in conversations, unsure of what to say? Want to connect more easily but fear judgment or awkwardness? You're not alone—and you can change that. How to Talk to Anyone delivers practical, step-by-step strategies to help you speak with ease, connect meaningfully, and feel confident in any setting. Whether you're introverted, socially unsure, or simply ready to sharpen your skills, this guide meets you where you are.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

An enchanting and beautiful Butterfly Princess named Nova is given a magic satchel by Grandmother Spirit to bring the dream of spring to Earth’s Forest animals each year. After placing fall colors into a bag, Nova releases them each spring, and a kaleidoscope of butterflies emerges to nourish the flowers. The trees sprout their buds, and the birds sing their springtime lyrics. A clever fox named Tokala has other ideas for the magic satchel.