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Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution. Many seniors struggle with mobility & balance & feel intimidated by most forms of exercise. Chair yoga offers a simple exercise perfect for seniors, bringing benefits like improved mobility, pain relief, better posture, enhanced circulation, & better digestion.

The legal system was not designed for poor people. Yet, we ask citizens to use this system every day in spite of its shortcomings. If you have been sued or need to sue to seek legal redress, this book is for you. It will guide you through some of what to expect, and further explain why the system does not render justice every day.

When Olivia Hartley inherits her uncle's prestigious riding school, Hartley Ridge, she thinks she's in for a peaceful new chapter in her life. But as she settles into her role as the new owner, she quickly discovers that Hartley Ridge harbors dark secrets that threaten to destroy everything her uncle built.

A short, imaginative story. About a family and a pet. With an unforeseeable challenge. Imagine the close bond with the family. Then, you will be able to see. Even the smallest thing will save the day!

Dusty Walker is a soft-spoken cowboy who never stopped dreaming about the first girl he ever loved. He never felt worthy of her and she hardly notices him, but could he be the one cowboy she can learn to trust?

Olivia Cooper never expected to catch the eye of Liam Gallagher, Weston College's star athlete and most sought-after bachelor. But when a chance encounter leads to a magical evening, Olivia finds herself falling hard for the charming soccer captain. As their whirlwind romance blossoms, Olivia and Liam face the challenges of balancing their budding relationship with the demands of college life. Their bond is tested when Olivia's grandmother suffers a serious accident, but Liam's unwavering support brings them even closer together.

Sarah Evans thought she had her life figured out. As a successful psychologist, she spent her days helping others navigate their troubles. But when a mysterious stranger appears in her office, Sarah's world is turned upside down. Plagued by fragmented memories and inexplicable visions of the future, Sarah discovers an earth-shattering truth: she possesses extraordinary precognitive abilities, suppressed and hidden by a shadowy organization known as the Guardians.

This book guides those caught in toxic relationships with family, friends, or romantic partners. "BREAKING FREE: A Guide to Healing from Toxic Relationships and Recognizing Narcissistic Personality Traits" offers support and a roadmap for rediscovering self-worth and reclaiming life.

In the town of Willow Creek, where the annual Willow Festival usually marks the height of excitement, tea shop owner Emma Thorne finds herself steeped in a murderous mystery that threatens to uproot the very foundation of her beloved community. When the town's curmudgeonly tycoon, Harold Blackwood, is found dead beneath the ancient willows he threatened to destroy, Emma's curiosity — much like her prized tea blends — begins to percolate. Armed with nothing but her wits, a mysterious map, and an unlikely alliance with a ambitious city journalist, Emma delves into Willow Creek's shadowy past.

What makes someone a game-changer? Is it creativity, a thirst for knowledge? Perhaps it is motivation, the ability to think outside the box and take risks. Perhaps it is all of these attributes and more. Through The Game Changer Perspective, listeners will gain insight on what it means to be a game-changer, what qualities make up those people who change our world, and what you can do to become one yourself.

Sarah Prescott thought she was just taking on a simple job—organizing the papers of a reclusive author. Instead, she stumbled upon a secret that powerful people would kill to keep buried. Hidden within the pages of a long-lost manuscript lies evidence of a conspiracy that reaches the highest echelons of government. As Sarah delves deeper, she finds herself caught in a dangerous web of lies, betrayal, and murder. With the help of a disillusioned FBI agent and a veteran journalist, Sarah races against time to expose the truth.

Read by the author. Destress your parenting and your life with play-space organizing tips that promote independent play for your kids and give you some room to breathe. Every parent has been there: desperately fed-up with the mountains of toys cluttering every corner of your home and frustrated...

Rosalind Fletcher has always been fascinated by the eerie legend of the Phantom of Misty Hollow, but she never imagined the specter was real—until a fateful encounter in the woods changes her life forever. The ghostly figure gifts her a silver locket that once belonged to Rosalind's mother who disappeared 15 years prior.

Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting. In this practical and concise manual, Dan Crown provides you with the essential tools and techniques to recognize and counteract manipulative tactics designed to distort your perception of reality.

Annon and Mom's Great Sea adventure is an exciting story of being able to work together as a team in order to overcome an obstacle.

Narcissistic Abuse, Gaslighting, Codependency, PTSD. Have you found yourself in a relationship that left you feeling drained, confused, and unsure of yourself? If you suspect you've been in a relationship with a narcissist, this book is for you. Escaping the Narcissist’s Grip offers a comprehensive guide to understanding narcissistic abuse, recognizing the signs, and taking the necessary steps to heal and move forward. Discover the tactics narcissists use to manipulate and control their victims, and learn how to break free from their toxic influence.

When you take in an abused dog, you're not just giving them a home—your giving them a chance at life. But how do you navigate the emotional and practical challenges of this responsibility? Rescuing and Caring for an Abused Dog is more than just a guide; it's a heartfelt companion for anyone ready to embark on this transformative journey. Through the deeply personal story of BoBo Jones, Jennifer shares her wisdom, experiences, and practical advice to help you bond with and care for an abused dog.

Unlock your path to financial freedom with "How To Get Some Money in Your Pocket and Absolutely Be Okay Afterwards Now and Always," the latest installment in the transformative series "A Personal Guide to Being Persistent." This indispensable guide is designed to help you take control of your finances and ensure long-term stability. Suppose you've ever felt overwhelmed by financial challenges or unsure about securing your future. This book offers the actionable strategies you need to achieve peace of mind and lasting success.

Unlock the secret to effortless success with "How to Hustle by a List: How to Get the Discipline to Succeed Automatically." This transformative guide reveals the power of list-based productivity strategies to help you quickly achieve your goals. By mastering the art of list-making, you'll discover how to streamline your tasks, boost your productivity, and maintain discipline effortlessly. This book is packed with practical tips, real-life examples, and actionable steps to revolutionize how you approach your daily routines.

Laine Griffey brings over 20 years of expertise in quality management, with a strong background in both operations and quality. With a career spanning diverse industries from plastics to automotive, Laine has consulted with numerous companies in developing and enhancing their quality management systems. Having worked at every level from the production line to management, and performing tasks ranging from internal audits to supplier quality assessments, Laine is a recognized authority in the field.