検索キーワード： ナレーター "Caroline Miller" すべてのカテゴリー

EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy.

Raising children is a serious business, especially in this era of two working parents with jam-packed schedules. A helping hand can make all the difference. Nationally known parenting expert Blythe Lipman is on a mission to help parents, offering hundreds of practical tips with a dash of humor. Go from stressed-out, overwhelmed and exhausted to melt-down free and mellow!

Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

The Paleo Diet is based on food from the land, offering a healthy, all natural way to lose weight, with a simple model that is easy to follow.

The Paleo Diet is more of lifestyle than a diet, based on making healthy decisions and consuming foods that were a part of the diet plan of hunters and gathers.

In Jackie Kay’s first collection of stories, ordinary lives are transformed by secrets. Her world might seem familiar – sex, death and family cast long shadows – but the roles of mothers, daughters and lovers are imagined and revealed in the most surprising of ways. Jackie Kay sees the extraordinary in everyday life, and lights it up with humour and generosity in a way that is uniquely her own.

Grow Your Grit—How You Can Develop the Critical Ingredient for Success Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality?