検索キーワード： 著者 "Anand" すべてのカテゴリー

Laxmi never paid much attention to the tiny hairs above her lip. But one day while playing farm animals at recess, her friends point out that her whiskers would make her the perfect cat. She starts to notice body hair all over - on her arms, legs, and even between her eyebrows. With her parents' help, Laxmi learns that hair isn't just for heads, but that it grows everywhere, regardless of gender.

Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”

Greater Than Tourist: Pokhara, Nepal by Anand Dhakal offers the inside scoop on Pokhara. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination. You’ll discover advice that will help you throughout your stay. This book will not tell you exact addresses or store hours but instead will give you excitement and knowledge from a local that you may not find in other smaller print travel books.

What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside.

Meditation is a simple practice available to all. Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation, more than anything in my life, was the biggest ingredient of whatever success I’ve had.”

The second book in the Ajaya series, Kali ka Uday tells the story of the vanquished in the epic war Mahabharata. The book narrates the story from the point of view of the Kauravas. The story starts with the Kaurava prince Duryodhana challenging Krishna before the apocalyptic war breaks out. The author describes a city waiting with bated breadth for the outcome of the war. While women, noblemen, priests and humble beings helplessly watch the war and its consequences unfold in front of them, the greedy traders circle the skies in anticipation of what's to come next.

Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.

The story of the Ramayana had been told innumerable times. The enthralling story of Rama, the incarnation of God, who slew Ravana, the evil demon of darkness, is known to every Indian. And in the pages of history, as always, it is the version told by the victors that lives on. The voice of the vanquished remains lost in silence. But what if Ravana and his people had a different story to tell? The story of the Ravanayana had never been told. Asura is the epic tale of the vanquished Asura people, a story that has been cherished by the oppressed outcastes of India for 3,000 years.

The most populated democracy in the world is going to vote. Stakes are high, and the contest is intense. What will it take for the present government to ward off the challenge posed by the young political scion Rajat Gandy? Afsha Khan, a political correspondent with a leading TV news channel, finds herself embroiled in a conspiracy of devastating proportions. Will she manage to escape the clutches of her captors and avert the looming disaster?

The Mahabharata endures as the great epic of India. But while Jaya is the story of the Pandavas, told from the perspective of the victors of Kurukshetra, Ajaya is the narrative of the ‘unconquerable’ Kauravas, who were decimated to the last man. At the heart of India’s most powerful empire, a revolution is brewing. Bhishma, the noble patriarch of Hastinapura, is struggling to maintain the unity of his empire. On the throne sits Dhritarashtra, the blind King, and his foreign-born Queen - Gandhari.

The story of Ravana and his people has been told innumerable times. This is the Hindi translation of the number one national best seller. This saga is of victory and defeat - a story that has been tainted by India's oppressed and exploited caste for 3,000 years. Unlike the Ramayana, the story of Ravana has never been told so far. But now it's time to speak for the dead and the defeated.

Greater Than a Tourist: Aukland New Zealand by Changali Anand offers the inside scoop on Aukland. Most travel books tell you how to travel like a tourist. This audiobook will give you travel tips from someone who has lived at your next travel destination. You will discover advice that will help you throughout your stay. Travel like a local. Slow down, stay in one place, and get to know the people and the culture. By the time you finish this audiobook, you will be eager and prepared to travel to your next destination.

Celebrity rock star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anecdotes that have kept him and his adrenaline-fueled peers amid the good life. His recipes and hints are beneficial for all who care to live a healthy life and look good despite being pressed for time.

Singapore is one of the greatest food cultures in the world! You pretty much cannot go wrong with food in Singapore. Singapore is a foodie’s dream come true. The key to Singapore is to set out for the day and sample everything. Join Anand Bhatt as he samples the fare and lets you know what to try.

Discover the best tasting and most fun restaurants, food trucks, and foodie spots! The Rocking Anand Food Guide is for those joints that you won’t necessarily find on tourist lists. A must-listen for Indian food lovers as well as anyone travelling to India or looking to try different foods within their own country. This is not a primer on "basic" Indian food; here, you will experience the coolest Indian food items to see, try, and taste that your usual run-of-the-mill guides won’t tell you about.

The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.

The story of the Tiger and the Strawberry has been told over and over by many Buddhists and Hindus. However, it doesn't mean what most think it does. Hint: It has nothing to do with enjoying the present moment, or any such Eckhart Tolle style pop-culture-isms - learn the real lesson and meaning behind this amazing story.

Discover the best-tasting and most fun restaurants, food trucks, and foodie spots! The Rocking Anand Food Guide series is for those joints you won’t necessarily find on tourist lists.

As you may know from the book Rock Star Recipes, I take my food seriously. And this week we’re visiting: Malaysia.

Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.