検索キーワード： ナレーター "Mark Mark" すべてのカテゴリー

No understanding of human life, individual or collective, could be complete without factoring in the role and contribution of these history-shaping teachers. Now, this 36-lecture series takes you deep into the life stories and legacies of these four iconic figures, revealing the core teachings, and thoughts of each, and shedding light on the historical processes that underlie their phenomenal, enduring impact.

Ulysses S. Grant's life has typically been misunderstood. All too often he is caricatured as a chronic loser and an inept businessman or as the triumphant but brutal Union general of the Civil War. But these stereotypes don't come close to capturing him, as Chernow reveals in his masterful biography, the first to provide a complete understanding of the general and president whose fortunes rose and fell with dizzying speed and frequency.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.

Down and Out in Paris and London is the first full-length work by the English author George Orwell, published in 1933. It is a memoir in two parts on the theme of poverty in the two cities. Its target audience was the middle and upper class members of society—those who were more likely to be well educated—and exposes the poverty existing in two prosperous cities: Paris and London. The first part is an account of living in near-destitution in Paris and the experience of casual labour in restaurant kitchens.

In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.

Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.

Every 13,000 years on Earth a sacred and secret event takes place that changes everything. Mother Earth's Kundalini energy emerges from its resting place in the planet's core and moves like a snake across the surface of our world. Once at home in ancient Lemuria, it moved to Atlantis, then to the Himalayan mountains of India and Tibet, and with every relocation changed our idea of what spiritual means. And gender. And heart. This time, with much difficulty, the Serpent of Light has moved to the Andes Mountains of Chile and Peru.

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.

10 Minutes a day is all you need to learn Spanish with this fast and easy-to-use 5 hour audio program! Imagine how great it will feel to immediately begin to speak authentic Spanish in just 10 minutes a day, using your otherwise wasted down time. Learn to speak Spanish during the time you spend waiting in traffic, on trains, for the dentist, from any location! And 10 minutes a day is all you need! Here's the secret! With Bite-Sized Spanish, you simply learn to speak easy but powerful bite-sized pieces of your new language during your daily down time.

Victor Frankenstein thinks he has found the secret of life. He takes parts from dead people and builds a new ’man’. But this monster is so big and frightening that everyone runs away from him – even Frankenstein himself! The monster is like an enormous baby who needs love. But nobody gives him love, and soon he learns to hate. And, because he is so strong, the next thing he learns is how to kill....

The Outsider was an instant literary sensation when it was first published in 1956, thrusting its youthful author into the front rank of contemporary writers and thinkers. Wilson rationalised the psychological dislocation so characteristic of Western creative thinking into a coherent theory of alienation, and defined those affected by it as a type: the outsider. Through the works and lives of various artists, including Kafka, Camus, Hemingway, Hesse, Lawrence, Van Gogh, Shaw, Nietzsche and Dostoevsky, Wilson explored the psyche of the outsider, his effect on society and society's on him.

The Emerald Tablets of Thoth the Atlantean: Illustrated is a captivating edition that unveils the ancient wisdom and esoteric teachings attributed to Thoth, an enigmatic figure often associated with ancient Egyptian mythology. This edition presents the profound insights of Thoth, as recorded in the mystical Emerald Tablets, complemented by evocative illustrations that enhance the reader's journey into the realms of mysticism and ancient knowledge.

A thousand years ago, Dianna gave up her life in the deserts of Eoria to save her dying sister. She called upon anyone who would listen, not expecting a monster far worse than any nightmare to answer. Now she does what Kaden asks, even if that means securing an ancient relic from the very creatures that hunt her.

We all have experienced unwanted parts of our spiritual journey: distance from God, gaps in our character, the fear that our lives will be trivial and empty... Jesus is calling us into more. Calling us to be shaped in his likeness. To experience his abundance of life.

Earth is doomed and mankind has been exiled to Overworld, a strange world ruled by the Trials. Jamie Sinclair is a young man with unique gifts, and it falls to him to find a way for humanity to survive Earth’s destruction and build a new home in Overworld. Can Jamie save mankind? The Trials is no game. Join Jamie as he struggles through its brutal challenges while wrestling with his new magics and Overworld’s game-like dynamics.

Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...

Ambition and jealousy - all set to music. Devout court composer Antonio Salieri plots against his rival, the dissolute but supremely talented Wolfgang Amadeus Mozart. How far will Salieri go to achieve the fame that Mozart disregards?

Manfred Mai erzählt von 2000 Jahren deutscher Geschichte mit der ganzen Erfahrung des Historikers und Erzählers...

Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.